{"title":"Books","description":"\u003cp\u003eOur \u003cstrong\u003eBooks Collection\u003c\/strong\u003e is a carefully curated selection of resources that provide in-depth knowledge on \u003cstrong\u003enatural health\u003c\/strong\u003e, \u003cstrong\u003ewellness\u003c\/strong\u003e, and holistic living. Each title offers practical insights into nutrition, self-care, and alternative healing practices, helping readers improve their lifestyle and overall well-being. These books are written by figures in the fields of nutrition, herbal remedies, and holistic medicine, offering valuable guidance for those looking to enhance their health naturally.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAggressive Health by Mike Nash\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAggressive Health\u003c\/strong\u003e by Mike Nash, the founder of Longevity Essentials, is a comprehensive guide for anyone looking to optimise their \u003cstrong\u003ehealth\u003c\/strong\u003e through natural means. The book covers topics like nutrition, fitness, detoxification, and mental well-being. Nash’s holistic approach empowers readers to take control of their health and longevity by making informed choices that benefit their bodies and minds.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Body Ecology Diet \u0026amp; The Body Ecology Living Cookbook by Donna Gates\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDonna Gates’ \u003cstrong\u003eBody Ecology Diet\u003c\/strong\u003e is a ground-breaking resource for anyone looking to improve their \u003cstrong\u003egut health\u003c\/strong\u003e. The book explains how a balanced microbiome is crucial for digestion, immunity, and overall well-being. Gates offers a step-by-step guide to nourishing the gut through diet, probiotics, and lifestyle changes. The \u003cstrong\u003eBody Ecology Living Cookbook\u003c\/strong\u003e complements the diet with recipes that are easy to follow, helping readers implement these principles in their daily lives.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLessons from the Miracle Doctors by Jon Barron\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eJon Barron’s \u003cstrong\u003eLessons from the Miracle Doctors\u003c\/strong\u003e offers a refreshing take on preventing and reversing chronic illnesses through \u003cstrong\u003enatural\u003c\/strong\u003e methods. It emphasises the importance of detoxification, immune support, and alternative healing practices. Barron provides practical tools for those seeking a holistic approach to managing and improving their health.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eINDIUM by Joseph Marion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eINDIUM\u003c\/strong\u003e by Joseph Marion explores the benefits of this rare trace mineral, believed to support energy, \u003cstrong\u003elongevity\u003c\/strong\u003e, and overall \u003cstrong\u003ewell-being\u003c\/strong\u003e. This book delves into the science behind indium, outlining its potential to improve physical and mental performance by balancing hormones and promoting a more youthful appearance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMaximum Male Performance by WAM Essentials\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis book is geared toward men seeking to improve their physical and mental performance through \u003cstrong\u003enatural\u003c\/strong\u003e methods. \u003cstrong\u003eMaximum Male Performance\u003c\/strong\u003e offers insights on how diet, supplements, and exercise can optimise testosterone levels, improve stamina, and enhance overall vitality, making it an essential read for men looking to take charge of their \u003cstrong\u003ewell-being\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eClinical Guide to Medicinal Mushrooms by Mushrooms 4 Life\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eClinical Guide to Medicinal Mushrooms\u003c\/strong\u003e is a valuable resource for those interested in the healing power of mushrooms. The book provides a detailed overview of different mushroom species like reishi, chaga, and lion’s mane, and how they can be used to boost immunity, support cognitive function, and enhance overall \u003cstrong\u003ewellness\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePine Pollen by Stephen Harrod Buhner\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStephen Harrod Buhner’s \u003cstrong\u003ePine Pollen\u003c\/strong\u003e explores the benefits of this potent natural remedy, especially for men’s hormonal balance. Pine pollen is rich in phytoandrogens, which can help restore hormonal harmony and support \u003cstrong\u003ehealth\u003c\/strong\u003e and vitality. This book offers an in-depth guide on how to incorporate pine pollen into your lifestyle to boost energy, well-being, and longevity.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIodine: Why You Need It by David Brownstein\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIn \u003cstrong\u003eIodine: Why You Need It\u003c\/strong\u003e, David Brownstein explains the critical role that iodine plays in supporting \u003cstrong\u003ethyroid function\u003c\/strong\u003e, metabolism, and immune health. He addresses common iodine deficiencies and how supplementation can dramatically improve your health, making this an essential resource for those looking to address hormonal imbalances naturally.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHolistic Dental Care \u0026amp; Renegade Beauty by Nadine Artemis\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNadine Artemis’ books are essential reads for those interested in \u003cstrong\u003enatural beauty\u003c\/strong\u003e and \u003cstrong\u003eself-care\u003c\/strong\u003e. \u003cstrong\u003eHolistic Dental Care\u003c\/strong\u003e offers an alternative approach to oral health, focusing on natural solutions to maintain healthy teeth and gums. \u003cstrong\u003eRenegade Beauty\u003c\/strong\u003e delves deeper into the world of \u003cstrong\u003ebeauty\u003c\/strong\u003e with \u003cstrong\u003enatural\u003c\/strong\u003e remedies and preparations that enhance skin radiance and support overall wellness.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDr. Chi’s Herbal Formulas \u0026amp; Tongue and Fingernail Analysis\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDr. Chi’s Herbal Formulas\u003c\/strong\u003e and \u003cstrong\u003eTongue and Fingernail Analysis\u003c\/strong\u003e are must-reads for anyone interested in traditional diagnostic methods. The books explain how examining the tongue and fingernails can reveal internal health issues, and how herbal remedies can address various conditions naturally.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEasy Exhaustion Cure by Elwin Robinson\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElwin Robinson’s \u003cstrong\u003eEasy Exhaustion Cure\u003c\/strong\u003e provides a step-by-step guide to overcoming chronic fatigue and burnout. The book focuses on balancing energy levels through \u003cstrong\u003enatural\u003c\/strong\u003e lifestyle changes, nutrition, and stress management techniques, making it ideal for anyone struggling with exhaustion or low energy.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003eBooks Collection\u003c\/strong\u003e is perfect for those looking to enhance their \u003cstrong\u003ehealth\u003c\/strong\u003e and \u003cstrong\u003ewell-being\u003c\/strong\u003e naturally. Whether you’re interested in nutrition, herbal remedies, men’s health, or detoxification, these books offer a wealth of knowledge to support your holistic journey.\u003c\/p\u003e","products":[{"product_id":"maximum-male-performance-book","title":"Maximum Male Performance book (WAM Essentials)","description":"\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" bgcolor=\"#cccccc\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eTable of Contents: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"10%\"\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eIntroduction: The size of the problem\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 1: Freud's Question Answered\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"13%\"\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd width=\"77%\"\u003e\u003cspan style=\"font-size: large;\"\u003eWhat Women Want and the Problems We Face Giving it to Them.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 2: Restoring Erection Size and Strength\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eA). Ability and Desire\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eB). Blood Flow or the Lack of It\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eC). Austin Powers in Denial\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 3: Peyronies, The Bent Nail Syndrome\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eHow you Get it: How you Fix it!\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 4: It's a Muscle Not a Bone\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eExercises to Increase Thickness and Hardness.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 5: Sex Needs More Than a Little Blue Pill\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eThe real makers of long lasting erections.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 6: Where the \"CHI\" for Sex Comes From\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eWhat Chinese Medicine says is the root of Sexual Energy.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 7: Daily Feeding and Pro Sexual Nutrition\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eMaking yourself 18 again.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 8: When All Else Fails - Pro-Sexual Drugs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003eResurrecting the dead.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eChapter 9: Tying It All Together\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" bgcolor=\"#cccccc\"\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eAppendices\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eAppendix 1: What are Systemic Enzymes and What Do They Do?\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eAppendix 2: Soy: The Poison Seed\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eAppendix 3: Building Manly Men\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cspan style=\"font-size: large;\"\u003eAppendix 4: Junk Medical Science\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"WAM Essentials (Dr Wong)","offers":[{"title":"Default Title","offer_id":52000395526471,"sku":"WAM24","price":35.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9708\/8839\/files\/max_perf_book.jpg?v=1753450143"},{"product_id":"holistic-dental-care-book-nadine-artemis-founder-of-living-libations","title":"Holistic Dental Care Book (Nadine Artemis founder of Living Libations)","description":"\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eA comprehensive guide to natural, do-it-yourself oral care, \u003cem\u003eHolistic Dental Care\u003c\/em\u003e introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based on a \"whole body approach\" to oral care, \u003cem\u003eHolistic Dental Care\u003c\/em\u003e addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: large;\"\u003eTaking readers on a tour of the ecology of the mouth, dental health expert and author Nadine Artemis describes the physiology of the teeth and the sources of bacteria and decay. Revealing the truth about the artificial chemicals in many toothpastes and mouthwashes, Artemis also discusses the harmful effects of mercury fillings and the much safer ceramic filling options that are available. Covering topics that include healthy nutrition, oral care for children, and the benefits of botanical substances and plant extracts for maintaining oral health, Artemis introduces a comprehensive eight-step self-dentistry protocol that offers an effective way to prevent decay, illness, acidic saliva, plaque build-up, gum bleeding, inflammation, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eAuthor and health expert NADINE ARTEMIS is the creator of Living Libations, an exquisite line of natural serums, elixirs, and essentials oils. She is a frequent commentator on health and beauty for media outlets and her products have received rave reviews in \u003cem\u003eThe New York Times,\u003c\/em\u003e \u003cem\u003eThe National Post,\u003c\/em\u003e and \u003cem\u003eThe Hollywood Reporter\u003c\/em\u003e. Described by Alanis Morissette as \"a true-sense visionary,\" Artemis has formulated a stunning collection of rare and special botanical compounds, including her dental serums developed after treating a cavity with plant extracts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cem\u003e\"Nadine Artemis's well-balanced, well-researched book credibly encourages readers to take control of their own dental health. Plenty to chew on in this stimulating dental compendium.\" \u003c\/em\u003e—Kirkus Reviews\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cem\u003e“Achieving optimal oral health cannot be done exclusively in the dental office; oral hygiene and nutrition are key to preventing major dental work and the consequences it can have on the body. I have helped people at a professional level for thirty years and it is clear that we must give people tools to help themselves at home, for their everyday care. This book helps the dental profession and makes dental care more accessible.”\u003c\/em\u003e —Lina Garcia, DDS, DMD\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cem\u003e“Nadine Artemis brings great clarity and insight to the mouth-body connection. Holistic Dental Care is filled with pearls of wisdom that make a difference.”\u003c\/em\u003e—Stuart M. Nunnally, DDS\u003c\/span\u003e\u003c\/p\u003e","brand":"Living Libations","offers":[{"title":"Default Title","offer_id":52000553206087,"sku":"LL001","price":12.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9708\/8839\/files\/Blank_square_caae1ca6-d691-4a97-aa70-4ad2015139ec.jpg?v=1753451164"},{"product_id":"renegade-beauty-reveal-and-revive-your-natural-radiance-beauty-secrets-solutions-and-preparations-book-nadine-artemis-founder-of-living-libations","title":"Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations Book (Nadine Artemis founder of Living Libations)","description":"\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eRethink conventional notions of beauty and wellness, abandon elaborate regimes and synthetic products, and reveal your renegade beauty.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eIn this essential guide, Nadine Artemis introduces readers to the concept of renegade beauty -  the art of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illustrates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care, take their health into their own hands, and discover their own radiant beauty.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eWhat is beauty? We all feel that a redefinition is in order, but the pioneers in this shift may come from a surprising arena. That is the intersection of science and spirituality, a vanguard front of change that will transform us from the inside out leaving us feeling nurtured, whole, and finally comfortable in our own skin. Renegade Beauty is a guide to this new terrain, complete with a personal roadmap for your own experience of beauty from the practical to the etheric. More than simply a beauty book, this is one of the most comprehensive guides to the new paradigm of health and medicine including essential myth-busting and evidence-based tips for true health and wellness. A long-time fan and supporter of Nadine's alchemical creations, this text reminds us how to get exactly where we most desire to go - home to the web of wonder that is the natural world. This book has soared to the top of my list for awakened vitality and self-healing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—KELLY BROGAN MD, \u003c\/strong\u003eHolistic Psychiatrist and Author of The NY Times Bestseller, \u003cem\u003eA Mind of Your Own\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cem\u003e“Renegade Beauty\u003c\/em\u003e melted me into the revelation that my body will heal –– and \u003cem\u003ebeautify\u003c\/em\u003e –– if I stop short-circuiting it's power with chemicals and quick fixes. The beauty industry is a disempowering (and toxic) industry. Nadine's type of knowledge is the lotion and potion we need to apply.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—DANIELLE LAPORTE\u003c\/strong\u003e, author of \u003cem\u003eThe Desire Map\u003c\/em\u003e and \u003cem\u003eWhite Hot Truth\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e“Nadine Artemis has been my essential oil mentor since I was 19 years old. She is a savant alchemist whose teachings are on the front lines of the self-care movement. I recommend her products and her teachings of profound visionary service to any and all.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—ALANIS MORISSETTE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e“Renegade Beauty poetically demonstrates Nadine’s devotion to glorifying true beauty— our inner beauty— and explores the ways we can harmonize with nature’s healing gifts and natural rhythms. A beautiful and unique book that offers far more than the beauty routine you might expect!”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—ANTHONY WILLIAM\u003c\/strong\u003e, Author of \u003cem\u003eMedical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e“Simply reading \u003cem\u003eRenegade Beauty\u003c\/em\u003e made me feel more beautiful. Nadine’s scientific and poetic style equals the lavish abundance of nature that she extols to restore. I loved reading about beauty from Nadine's perspective.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—CAROL ALT\u003c\/strong\u003e, health advocate, actor, Fox News host, supermodel and author of \u003cem\u003eA Healthy You\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThe truth will set you free. Seek and thou shall find… These are universal truths that stand the test of time. And these virtues, it seems to me, are at the heart of what these words Renegade Beauty mean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThe pursuit of vitality is navigated through deep listening. We quickly burn through our youthful reserves, as few of us have been taught how to replenish. The loss of this vital energy is key as to whether we live an inspired life. (One must have stamina to pursue what one dares to imagine.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eNature has always been my teacher, so to turn to her divine intelligence as the source of my healing, renewed potency, and sustained power simply makes sense. All around us we see what is to become of us: old-age, illness, death… It is mimicked in nature all around us. No flower stays in full bloom forever. The wither comes for us all. Thank you, Nadine, for generously sharing your life’s passion with us. Guiding us and reminding us what we know is true. She ain’t called Mother Nature for nuthin’. She is what we are made of. Therefore, it is she that can heal us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThe beauty one seeks IS the gift returned by the vitality lived in pursuit of these Truths.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eStay thirsty - and let Them spill unto Thee. There is no way to peace; peace is the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—LISA BONET ~ LILAKOI MOON\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e “Finally! The truth about beauty and skincare from someone I love and trust whose book will be a bible on the bookshelf for my three girls. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI am most excited that this book will positively impact the future generations of young girls and women who are becoming aware earlier and younger in their lives of the emphasis society places on appearance and beauty. Nadine's knowledge and her deep wisdom about the body and what TRULY creates beauty is obvious and will be a relief for women everywhere. And, young women will be armed with knowledge of what to avoid and what to embrace and all with the poetic beauty that springs forth from this magical woman's heart.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e—MUNEEZA AHMED\u003c\/strong\u003e, Medical Intuitive, Nutrition \u0026amp; Emotional Wellness Coach \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003ePaperback:\u003c\/strong\u003e 448 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e North Atlantic Books (Nov. 14 2017)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1583949690\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1583949696\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e15.5 x 2.3 x 23.1 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eShipping Weight:\u003c\/strong\u003e 835 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"block block-list block-review\"\u003e\n\u003cdiv class=\"block-title-review\"\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: large;\"\u003eReview(s)\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"block-content\"\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eA must have for anyone interested in chemical free beauty.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI wish I could give this book more stars. Nadine is incredible, I love her products and ethos. I have been looking forward to this book for a long time and it way exceeds expectations. A must have for anyone interested in chemical free beauty. From Amazon.co.uk\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eOne of the best books on wellness and healthy, clean, non-toxic lifestyle therre is today.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eOne of the best books on wellness and healthy, clean, non-toxic lifestyle there is today. Nadine is a fantastic researcher and at the same time her language is so poetic, in this book you will find a wealth of knowledge presented to you like a linguistic gift. Selfcare was never as sexy as it comes in this gem.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eThe best beauty book I have ever had the pleasure of reading!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThe best beauty book I have ever had the pleasure of reading! Highly recommend to those wanting to get away from the chemical rubbish throw into all our products and use natural ways to keep ourselves healthy and happy!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003ePoetically scientific - my new beauty bible\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI love everything about this book. The amount of scientific information is incredible but not at all overwhelming - Nadine has a way of turning it into poetry so it's beautiful as well as informative. I keep coming back to it, it's my new beauty and wellness bible! I can't wait to have some time to create some of the amazing recipes, Beach Breeze Hair Spray and Cleopatra Charcoal Mascara are top of my list! Every woman who cares about her beauty (inside and out) should own this book.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eThis book is a dream! Get it!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThis book is an essential, must-have for anyone even remotely interested in wellness and natural healing. Nadine has poured her heart and soul and extensive wisdom in this gorgeous gem of a book. She has generously shared her knowledge on how to spark your own vitality from head to toe and inside and out. She covers so much and has a great index in back that you can easily search to continue using this book as the precious resource that it is - forever. Not only is it filled with great information, tips and resources, it is filled with gorgeous poetry and images throughout which make it even more of a pleasure to read and look things up in. With this fabulous book, we can learn so much more about how to care for ourselves and our loved ones with the beauty and gifts of Nature. This book is a dream! Get it!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eFeels like a meditation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eBIG thanks and-if possible-a hug to Nadine for her books and work... I have been for many many years ago happy about aromatherapy and participated in some courses in aroma massage ,.....using etheric oils on and off through all my life.... But when reading -first the \"tooth book\" and now the \"beauty book\" from Nadine- it feels like a meditation for me. I resonate so strongly with her words and messages \/and the way she says it\/ , that I really love and appreciate that. It´s far beyond the cognitive understanding of it...and this is, what feels like a present for me, being normally too much in my left hemisphere... ..Blessed be your products, your company and all of you over there\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eI have been so thankful for this book\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e“I think we must stop treating beauty as a thing or quality, and see it instead as a kind of communion.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been so thankful for this book as of late- returning to it over and over again for wisdom and affirmation. Especially within the past few days. Nadine’s view of beauty and life is poetic and makes my heart soar. We need more of this, for as I post more on here I also spend more time scrolling through images of others trying to create space for themselves, which can be inspiring and refreshing but can also be down right infuriating and disheartening. So many popular bloggers are posting about these expensive, luxurious beauty items and supplements and must dos and haves for self care and it's alarming. Women and men alike are getting the message that it's just ONE more item or ONE more to-do before they achieve full satisfaction with themselves; before they feel like they're caring adequately for themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I understand betterment and I understand wishing to help others achieve this. However, I wish more people spoke about this communion as Nadine does; this communion of spirit, physicality, emotionality, and that which is external. Finding a place where we are in reckoning with all of these forces in our lives. This asks us to dive inside to find that beauty and satisfaction that we've been after... that which we thought would come with those new products or new diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This kind of self-care, this kind of beauty-- it's available to anyone because it lies within each of us. “An unimagined beauty flows through you.” Through each of us. @livinglibations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eA must read\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI've always thought of witches as botanists. In my mind, the archetype of the witch is a powerful, wild and free woman living in the woods, with a vast knowledge of plants. Nadine Artemis of @livinglibations is the ultimate witch to me ❤️. Her book #renegadebeauty is a must read. Full of scientific information about gut health, safe sun exposure and truly natural beauty.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eA comprehensive manual for beauty\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eInspiring, engaging, informative! Reading this book is turning into a meditative soul enriching ritual; I looks forward to carving out time for whenever I can. Thank you for creating this! It is such a comprehensive manual for beauty ~ I am sharing with all the women in my life in hopes to spark their interest towards a greater quality of health, wellness and life.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eI recommend this brand if you are looking for high quality, natural products.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI used @livinglibations years ago and it worked on my acne prone skin. I was crazy to not reorder it. Now my skin is out of control with all the drugstore products because I was too lazy to continue my natural routine. I have repurchased Nadine’s high quality products and also her second book.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eChock full of amazing information, recipes, oh my gosh love it!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eJust want to say what a joy all your creations are! I have tried verve and tonic, sea buckthorn best skin ever, vanilla chocolate, rose best skin ever, breast massage oil, poetic pits pal santos, sea buckthorn shampoo, petal soother, and lover lips cocoa, moccasin flower perfume, and I have loved every product! Just placed another order and am trying trees please for my husband, best skin ever frankincense, poetic pits earth ( can’t recall full name) True Blue shampoo, and a sleep oil for face. I am sooo excited for them to get here. Alchemy at its finest. Purest products and they work! My daughter had some kind of major dry skin issue behind one ear for months and months... and caused her a lot of embarrassment because visually it was very very obvious. we tried prescription creams, pure tea tree, coconut oil, olive oil, a large amount of drug store creams, NOTHING WORKED! Put sea buckthorn best skin ever, cleared up in three days... ❤️❤️❤️ Also reading your book and am in awe of your wisdom!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eA Masterpiece!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eWow! This book is dripping with gems on every page. This book is a treasure and is cherished by me and my daughters. Thank-you\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eLove this book\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eLove this book. I have also been a living libations fan and now having Nadine's wealth of knowledge in a book is fantastic. I really like the way she not only generously shares formulations she addresses \"essential beauty\" and the cultural context that influences our view of beauty. Working in the health field I really value her up to date research and the poetical language of the book. Much easier for me to absorb than a step by step how to manual. No matter what your age I think you will feel uplifted by how she writes and the book makes me feel more beautiful - Thank you!! Great to be able to step away from the beauty counter without feeling the need to give up on wanting to be beautiful. Review from Amazon.com\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eI love it!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI have been waiting for a book from Nadine Artemis. I have listened to her interviews in several podcasts and she has really a fantastic person who helps people to understand the problem with most beauty products and gives wonderful advise how you can make your own beauty products and how your beauty really comes from inside out. Review from Amazon.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eAfter reading this book, you will never shop department beauty counters again....\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eI have been a loyal Living Libations customer for a few years... I love their ethically sourced ingredients\/products and the way my 55 year old skin has perked up by using them. Renegade Beauty is a gem... a wealth of information on beauty, botanicals and the science behind it. Nadine Artemis’ book could be considered a Botanical Beauty Bible... her knowledge is vast and backed by science in an easy to read, sometimes poetic, manner. I highly recommend this book for women (and men) of all ages who care about clean products that go in and on their bodies. Review from Amazon.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eCall me a renegade!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eDon’t let the pretty cover and all of the vibrant pictures fool you – Renegade Beauty is no fluff read. Artemis addresses every discipline that touches beauty. She starts with history and philosophy, moves to science, and ends with a mixture of botany and cosmetology...or maybe I should say cosmoetics. (When you read it you’ll understand.) There is a lot of science in here. She cites biology, dermatology, microbiology, and botany research studies to back up the assertions she makes in the book: why we need nature, why we really should toss most of our drug store and department store cosmetics, and why clean living and plant products are better alternatives. You don’t need a biology degree to understand these chapters either – her sense of humor and light-handed writing style are the spoon full of sugar that help the medicine go down (the pretty pictures help, too). And there is plenty of “how-to” for the DIY types like me. The last few chapters of the book are all about botanical recipes and tips for using plant oils – and, boy is it comprehensive! This goes way, way beyond fixing sags, bags, and wrinkles. From eye lashes to fingernails, pregnancy to perfume, and digestion to tooth brushing – it’s all in there. I bought the book because I am stepping back from commercialism and rethinking the ethics of the cosmetics industry, and Renegade Beauty is going to be my guide to a saner, natural, and more compassionate sense of beauty. Call me a renegade! I'm officially a fan. Review form Amazon\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGoddess, genius, this book is everything you need to know!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eNadine, you have brought healing and guidance to my life when I needed it most. In a world where we are taught to look outwardly for healing and beauty, you guide the way back to self love and the heart. I’m so grateful every day for the knowledge, purity and integrity you bring to the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eMakes it pretty easy to dive into a beauty routine that involves nature’s gifts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eWhile we have never before experienced as much technology as we do today, this also means that we’ve never been so bombarded with ads and other people’s ideas of what would make us beautiful. In direct defiance of that, Nadine Artemis has encouraged women to embrace nature and the elements and to forgo the chemicals, products, facials, and so on. With a bevy of famous women as fans, it’s not hard to see why Artemis’s ideas, and her new tome Renegade Beauty, have a following. It also makes it pretty easy to dive into a beauty routine that involves nature’s gifts—as well as your own. Books That Bring Us Joy: November 2017 from Books for Better Living\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eLearn from one of the most radiant women on the planet how to fall in love with yourself, one practical self-care tool at a time.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eIn case you didn’t know, this legit goddess just dropped some deep wisdom in this gorgeous book about living a gorgeous life from the inside out. I loved every page. Get yours and learn from one of the most radiant women on the planet how to fall in love with yourself, one practical self-care tool at a time. From kellybroganmd on Instagram\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eHer extensive knowledge of women's beauty and health never ceases to amaze me.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eSo excited to have this book in my collection. It arrived today with some other goodies from @livinglibations that I will post about later. Nadine Artemis is my favourite beauty and women's wellness advocate. Her extensive knowledge of women's beauty and health never ceases to amaze me. She shares freely of her wisdom through interviews, podcasts and books. She also creates the most luxurious natural skincare on the market. I cannot wait to read these pages and discover the path to true inner and outer radiance through mindful practices. From wildheart.union on Instagram\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"leftReview_title\"\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGet one if you haven't!!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"leftReview_content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eLounging with my copy of Renegade Beauty by Nadine Artemis @livinglibations and loving each words, which I feel are imbued with divine femininity and natural beauty. I find Nadine balances a sense of urgency in abandoning synthetic cosmetics with easy bite sized suggestions on stepping into the world of botanical powers. As a reader, I understand the dire state that we find ourselves in now but without the sinking doomed helplessness that one sometimes get from awakening from what is the norm. The book makes me feel empowered and supported. It is also full of DIY tips for anything from acne to mental health issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Living Libations","offers":[{"title":"Default Title","offer_id":52000641876295,"sku":"LL253","price":15.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9708\/8839\/files\/rb_book_cover_3d.jpg?v=1753451985"},{"product_id":"the-body-ecology-living-cookbook","title":"The Body Ecology Living Cookbook by Donna Gates","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"94502649-c536-4bfc-bd3d-b8a05fef9edf\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+\u0026amp;]:mt-5\" data-message-model-slug=\"gpt-4o\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Body Ecology Living Cookbook by Donna Gates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover a new way to approach food and wellness with \u003cstrong\u003eThe Body Ecology Living Cookbook by Donna Gates\u003c\/strong\u003e. Packed with delicious, nutrient-rich recipes, this cookbook introduces you to a world of tasty dshes that support a balanced lifestyle. Whether you’re looking to explore new culinary ideas or add more variety to your meals, Donna Gates provides easy-to-follow recipes that help you make better food choices for you and your family. Elevate your cooking and enjoy meals that are as satisfying as they are nourishing.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhy You’ll Love The Body Ecology Living Cookbook\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich Recipes\u003c\/strong\u003e: Enjoy delicious dishes designed with wholesome ingredients to add variety and flavour to your meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-Friendly\u003c\/strong\u003e: Perfect for those new to the kitchen or looking to expand their repertoire, with clear, step-by-step instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary Variety\u003c\/strong\u003e: From hearty mains to refreshing sides, this cookbook covers a wide range of meals, making meal planning a breeze.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreative Meal Solutions\u003c\/strong\u003e: Learn how to create delicious meals for different dietary preferences, offering flexibility for various tastes and lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeautifully Illustrated\u003c\/strong\u003e: Filled with colourful, mouth-watering images to inspire you as you prepare nutritious meals for you and your family.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is This Cookbook For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBody Ecology Living Cookbook\u003c\/strong\u003e is ideal for anyone looking to make smarter food choices, whether you’re a beginner or a seasoned home cook. It's designed for those wanting to incorporate nutrient-dense recipes into their daily meals without compromising on flavour. Use it as a daily guide in your kitchen, following its step-by-step instructions to create tasty, wholesome meals with ease.\u003c\/p\u003e\n\u003cp\u003ePerfect for weekday dinners, family meals, or when entertaining guests, this cookbook offers something for everyone looking to add variety and satisfaction to their cooking routine.  \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTable of Contents:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003eSmoothies\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMarket Green Smoothie\u003c\/li\u003e\n\u003cli\u003eGood Morning Greens Smoothie\u003c\/li\u003e\n\u003cli\u003eOmega 3 Nutrient Boost Smoothie\u003c\/li\u003e\n\u003cli\u003eCoconut Milk\u003c\/li\u003e\n\u003cli\u003eBody Ecology Diet “Acidophilus Milk”\u003c\/li\u003e\n\u003cli\u003eCultured Quinoa Milk\u003c\/li\u003e\n\u003cli\u003eLight, Fresh, and Lovely Green Smoothie\u003c\/li\u003e\n\u003cli\u003eCheery Cherry Smoothie\u003c\/li\u003e\n\u003cli\u003ePineapple Ginger Smoothie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBrunch or Lunch\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFrittata with Asparagus and Fresh Dill\u003c\/li\u003e\n\u003cli\u003ePerfectly Poached Eggs\u003c\/li\u003e\n\u003cli\u003eSoftly Scrambled Eggs\u003c\/li\u003e\n\u003cli\u003eGluten-Free Pumpkin Flatcakes\u003c\/li\u003e\n\u003cli\u003eSpinach Latkes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eLittle Dishes\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEasy Veggie Chips\u003c\/li\u003e\n\u003cli\u003eEarth Day Crackers\u003c\/li\u003e\n\u003cli\u003eLeek-Stuffed Squash Cups\u003c\/li\u003e\n\u003cli\u003eRed Bell Peppers Stuffed with Millet\u003c\/li\u003e\n\u003cli\u003eArtichoke Paté Roll Up\u003c\/li\u003e\n\u003cli\u003eChicken in Lettuce Leaf Wraps\u003c\/li\u003e\n\u003cli\u003eHarvest Grains Zucchini Boats\u003c\/li\u003e\n\u003cli\u003eLeek, Quinoa, and Mushroom Packets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSoups\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003cstrong\u003eHIGH-PROTEIN SOUPS\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eAsparagus Soup\u003c\/li\u003e\n\u003cli\u003eSalmon with Kale Soup\u003c\/li\u003e\n\u003cli\u003eSea Bass Soup\u003c\/li\u003e\n\u003cli\u003eSeafood Donabe\u003c\/li\u003e\n\u003cli\u003eFish Chowder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eNON-STARCHY VEGETABLE SOUPS\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eBroccoli and Fresh Fennel Soup\u003c\/li\u003e\n\u003cli\u003eCauliflower Carrot Soup\u003c\/li\u003e\n\u003cli\u003eCaramelized Onion Soup\u003c\/li\u003e\n\u003cli\u003eOil-Free Cauliflower and Carrot Soup\u003c\/li\u003e\n\u003cli\u003eCreamy Dilled Cauliflower Soup\u003c\/li\u003e\n\u003cli\u003eA Medley of Greens Soup\u003c\/li\u003e\n\u003cli\u003eVegetarian Egg Drop Soup\u003c\/li\u003e\n\u003cli\u003eHomemade Vegetable Stock\u003c\/li\u003e\n\u003cli\u003eVegetable and Kelp Noodle Soup\u003c\/li\u003e\n\u003cli\u003eGazpacho\u003c\/li\u003e\n\u003cli\u003eSpinach and Coconut Soup\u003c\/li\u003e\n\u003cli\u003eRaw Garden Veggie Soup\u003c\/li\u003e\n\u003cli\u003eRaw Cucumber Watercress Soup\u003c\/li\u003e\n\u003cli\u003eSpinach Jade Soup\u003c\/li\u003e\n\u003cli\u003eWatercress Soup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eSTARCHY VEGETABLE SOUPS\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eBasil Veggie Stew\u003c\/li\u003e\n\u003cli\u003eButternut Squash Soup\u003c\/li\u003e\n\u003cli\u003eCurried Celery Soup\u003c\/li\u003e\n\u003cli\u003eHarvest Soup\u003c\/li\u003e\n\u003cli\u003eEnglish Pea Soup\u003c\/li\u003e\n\u003cli\u003ePotato Corn Chowder\u003c\/li\u003e\n\u003cli\u003eLima Bean Cilantro Soup\u003c\/li\u003e\n\u003cli\u003ePotato Leek Soup\u003c\/li\u003e\n\u003cli\u003eGingery Acorn Squash Soup\u003c\/li\u003e\n\u003cli\u003eSummer Corn Stew\u003c\/li\u003e\n\u003cli\u003eAuthentic Peruvian Quinoa Soup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSalads\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBuild Your Favorite Body Ecology Salad\u003c\/li\u003e\n\u003cli\u003eAsparagus, Green Bean, and Artichoke Salad\u003c\/li\u003e\n\u003cli\u003eMarinated Corn Salad\u003c\/li\u003e\n\u003cli\u003eThe Great Side Salad\u003c\/li\u003e\n\u003cli\u003eColeslaw Made Right!\u003c\/li\u003e\n\u003cli\u003eZesty Zucchini Insalata\u003c\/li\u003e\n\u003cli\u003eCool As A Cucumber Salad\u003c\/li\u003e\n\u003cli\u003eGrated Carrots with Olive and Coconut Oils\u003c\/li\u003e\n\u003cli\u003eGreen Bean Salad with Corn and Basil\u003c\/li\u003e\n\u003cli\u003eParboiled Salad\u003c\/li\u003e\n\u003cli\u003eSummer Spaghetti Salad\u003c\/li\u003e\n\u003cli\u003eCarrot Salad with Cumin\u003c\/li\u003e\n\u003cli\u003eJicama Salad\u003c\/li\u003e\n\u003cli\u003eSpring Dragon Kelp Noodle Salad\u003c\/li\u003e\n\u003cli\u003eSummertime Curried Corn Salad\u003c\/li\u003e\n\u003cli\u003eSweet Carrot “Gelatin” Salad\u003c\/li\u003e\n\u003cli\u003eRed Potato Salad in Red Onion Dressing\u003c\/li\u003e\n\u003cli\u003eAvocado and Grapefruit Salad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eHIGH PROTEIN SALADS\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eChunks of Chicken Salad\u003c\/li\u003e\n\u003cli\u003eBody Ecology’s Version of a Classic Chopped Salad\u003c\/li\u003e\n\u003cli\u003eTurkey Salad\u003c\/li\u003e\n\u003cli\u003eGrilled Ribeye Salad\u003c\/li\u003e\n\u003cli\u003eTuna Niçoise Salad\u003c\/li\u003e\n\u003cli\u003eSalmon Salad with Dill Vinaigrette\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eSALADS MADE WITH GRAIN-LIKE SEEDS\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eQuinoa Curry Salad with Fermented Coconut and Turmeric Dressing\u003c\/li\u003e\n\u003cli\u003eWarm Quinoa and Veggie Salad\u003c\/li\u003e\n\u003cli\u003eQuinoa Tabouli Salad\u003c\/li\u003e\n\u003cli\u003eQuinoa and Cilantro Salad with Lemon and Garlic\u003c\/li\u003e\n\u003cli\u003eMillet Tabouli Salad with Garlic-Mint Dressing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSalad Dressings\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThe Body Ecology Diet Salad Dressing\u003c\/li\u003e\n\u003cli\u003eClassic Homemade Mayonnaise\u003c\/li\u003e\n\u003cli\u003eAlmond Mayonnaise\u003c\/li\u003e\n\u003cli\u003eApple Cider Vinaigrette\u003c\/li\u003e\n\u003cli\u003eCreamy Garlic Dressing\u003c\/li\u003e\n\u003cli\u003eDyan’s Delicious Salad Dressing\u003c\/li\u003e\n\u003cli\u003eGinger Dressing\u003c\/li\u003e\n\u003cli\u003eMilk Kefir Dressing\u003c\/li\u003e\n\u003cli\u003eLemon Herb Dressing\u003c\/li\u003e\n\u003cli\u003eGreen Onion Dressing\u003c\/li\u003e\n\u003cli\u003eItalian Dressing\u003c\/li\u003e\n\u003cli\u003eJeannine’s Italian Dressing\u003c\/li\u003e\n\u003cli\u003eDairy-Free Tzatziki\u003c\/li\u003e\n\u003cli\u003eSurprisingly Delicious Super Spirulina and Seaweed Salad Dressing\u003c\/li\u003e\n\u003cli\u003eOil-Free Rosemary Dressing\u003c\/li\u003e\n\u003cli\u003eLemon Rosemary Garlic Dressing\u003c\/li\u003e\n\u003cli\u003eRoasted Garlic Vinaigrette\u003c\/li\u003e\n\u003cli\u003eMint Garlic Dressing\u003c\/li\u003e\n\u003cli\u003eMustard Vinaigrette\u003c\/li\u003e\n\u003cli\u003eChampagne Vinaigrette\u003c\/li\u003e\n\u003cli\u003eTangy Vinaigrette\u003c\/li\u003e\n\u003cli\u003eWatercress Dressing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSauces\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBrett’s Dipping Sauce\u003c\/li\u003e\n\u003cli\u003eHot 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Recipes\u003c\/li\u003e\n\u003cli\u003eSpicy Red Blend\u003c\/li\u003e\n\u003cli\u003eGreen Cabbage, Kale, Onion and Fennel Blend\u003c\/li\u003e\n\u003cli\u003eDilly Green Blend\u003c\/li\u003e\n\u003cli\u003eBody Ecology’s Version of Classic Kimchi\u003c\/li\u003e\n\u003cli\u003eQuick and Easy Homemade Dill Pickles\u003c\/li\u003e\n\u003cli\u003eYoung Coconut Kefir\u003c\/li\u003e\n\u003cli\u003eCoconut Kefir “Cheese”\u003c\/li\u003e\n\u003cli\u003eEasy Milk Kefir from Starter Culture\u003c\/li\u003e\n\u003cli\u003eMilk Kefir Cheese\u003c\/li\u003e\n\u003cli\u003eMaking More Kefir from the Initial Starter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eDesserts\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGingery Dairy-Free, Sugar-Free, All-Natural Coconut “Nice Cream”\u003c\/li\u003e\n\u003cli\u003eCarrot Dessert Soufflé\u003c\/li\u003e\n\u003cli\u003eKey Lime Ice Cream\u003c\/li\u003e\n\u003cli\u003eCoconut Vanilla Pudding\u003c\/li\u003e\n\u003cli\u003eKey Lime Pudding\u003c\/li\u003e\n\u003cli\u003eChocolate Mousse\u003c\/li\u003e\n\u003cli\u003eLemon Apple Yogurt Parfait\u003c\/li\u003e\n\u003cli\u003eQuick and Easy Granita\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Oatmeal Cookies\u003c\/li\u003e\n\u003cli\u003eTriple Berry Sorbet\u003c\/li\u003e\n\u003cli\u003eStrawberry Granita\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"productdescdisclaimer\" class=\"productdescdisc\"\u003e\n\u003cp\u003eWarning: If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.\u003c\/p\u003e\n\u003cp\u003e*Information and statements regarding dietary supplements\/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body Ecology","offers":[{"title":"Default Title","offer_id":52000926433607,"sku":"BE051","price":26.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9708\/8839\/files\/45a715294f367610598820ab207fea15f69fd1ace525685723e76e5ba88384cf.jpg?v=1753454544"},{"product_id":"the-body-ecology-diet","title":"The Body Ecology Diet by Donna Gates","description":"\u003cp\u003e\u003cstrong\u003eThe Body Ecology Diet by Donna Gates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover a transformative approach to food and wellness with \u003cstrong\u003eThe Body Ecology Diet\u003c\/strong\u003e by Donna Gates, a ground-breaking guide that introduces readers to a unique way of nourishing the body. This insightful book is designed to help you understand the relationship between diet and wellness while providing practical tools for enhancing balance in your daily life. Rooted in centuries of knowledge, it blends modern nutrition with ancient principles, making it accessible and easy to follow.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Nutrition\u003c\/strong\u003e: Learn how to nourish your body with a diet that focuses on whole, nutrient-rich foods for improved vitality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Harmony\u003c\/strong\u003e: The Body Ecology Diet emphasises proper food combining and digestive balance, helping to foster better digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Recipes and Tips\u003c\/strong\u003e: Includes easy-to-follow recipes and practical lifestyle tips to help you implement the principles effortlessly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic Approach\u003c\/strong\u003e: A comprehensive guide that integrates diet, lifestyle, and mindfulness to support overall wellness and long-term habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomisable\u003c\/strong\u003e: The flexible plan allows you to adapt the diet to your personal needs, making it suitable for various dietary preferences.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e The Body Ecology Diet is perfect for anyone looking to improve their relationship with food and cultivate a more balanced and mindful approach to nutrition. Whether you're seeking a structured diet plan or simply wish to explore new dietary principles, this book offers a comprehensive guide. It is especially suited to individuals interested in nourishing themselves through mindful food choices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it:\u003c\/strong\u003e Start by reading through the foundational principles in the book, then gradually incorporate the recipes and suggestions into your daily routine. Whether you’re cooking at home or dining out, \u003cstrong\u003eThe Body Ecology Diet\u003c\/strong\u003e provides you with the tools and insights to make informed choices that align with your wellness goals.\u003c\/p\u003e\n\u003cp\u003eWhat leading experts are saying about the Body Ecology Diet:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"No one has ever put together all that we need to know about recovering and enhancing immunity - until now. I am making it a must reading for all my patients with candidiasis, immune disorders and food allergies.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Keith W. Sehnert, M.D., author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSelfcare\/Wellcare, Stress\/Unstress\u003c\/em\u003e, and coauthor of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBeyond Antibiotics\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The Body Ecology Diet is easy to understand and chock full of practical information. I recommend it!\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- William G. Crook, M.D., author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Yeast Connection\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eChronic Fatigue Syndrome\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOver 200,000 copies of The Body Ecology Diet have been sold ...mostly as a result of friends telling friends about it, not advertising. Why? It works!\u003c\/p\u003e\n\u003cp\u003eIf you experience pain, discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the 80 million Americans unknowingly suffering from candidiasis, the hidden invader. The result of an imbalance in the growth of a yeast naturally present in the body, candidiasis can be a key factor in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFood allergies\u003c\/li\u003e\n\u003cli\u003eSensitivity to tobacco and odors\u003c\/li\u003e\n\u003cli\u003eDigestive problems\u003c\/li\u003e\n\u003cli\u003eOther immune-related disorders\u003c\/li\u003e\n\u003cli\u003eHeadaches\u003c\/li\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eCancer\u003c\/li\u003e\n\u003cli\u003eAIDS\u003c\/li\u003e\n\u003cli\u003eSkin rashes\u003c\/li\u003e\n\u003cli\u003eLow sex drive\u003c\/li\u003e\n\u003cli\u003eJoint and muscle pain\u003c\/li\u003e\n\u003cli\u003eMenstrual irregularities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\"The Body Ecology Diet brings us into the era of whole-body therapy. I don't think the authors left anything out.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eLendon H. Smith, M.D., author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFeed Your Kids Right, Feed Yourself Right\u003c\/em\u003e, and coauthor of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBeyond Antibiotics\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The Body Ecology Diet takes the mystery out of the often confusing topic of eating for optimum health. Donna Gates' book combines recent scientific thought with proven traditional healing concepts and common sense...\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Michael A. Schmidt, M.D., author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eTired of Being Tired, Managing the Patient with Chronic Fatigue\u003c\/em\u003e, and coauthor of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBeyond Antibiotics\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eComments from happy customers of the Body Ecology Diet:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"...The Body Ecology Diet (BED) is how I finally recovered from bulimia \u0026amp; binge eating – after 4 years on the path to recovery (and trying just about everything for longer than that). I am a big proponent for experimenting with things on the level of mind, body and spirit in recovery from addictions \u0026amp; eating disorders. The BED supports this because it honors the ability of the body to heal itself – step by step. That’s the key, it’s a process of taking actions, no matter how small, toward your health. ...speaking to Donna was like someone finally understood what my intuition was telling me. ...Donna is a visionary in treating the body as a system – connected inextricably with the mind.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e– From TranscendBulimia.com\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"For me, the courage to get well didn't come easily. Physically and emotionally I was very defeated, but I began to feel better within a few days of starting the diet. I can honestly say that I didn't know it was possible to feel as good as I do, and it gets easier each day. I know it sounds dramatic, but I tell people that it has saved my life. My family and I are very grateful.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- N.V. Marietta, GA\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I really think that the BED system of healing is a diet that can become a lifestyle, not just a short term program.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- K.M.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The BED system of healing has revolutionized my life. Your book helped to diagnose my condition and with the help of my doctor, I am now 4 months into recovering my body, mind and spirit. This \"insanity\" which has been going on for years is finally under control and I am regaining my precious health. How can I thank you enough for writing the diet bible of this century.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- N.N. Shelburne, VT\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I am 69 and have been using probiotic foods for many yearsand I am in very good health. I never get flu shots or any other kind either. Diet is the best medicine.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Sharon Redding, CA\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"My son was diagnosed with Autism over two years ago. His body had lots of the wrong bacteria and it struggled to break down proteins adequately - no more. The Kefir breaks the protein down for him and gives him the bacteria and enzymes he needs to gain nutrients from his food. His ability to think and speak has improved remarkably. He was prone to panic attacks and had a compulsive obsessive disorder - this has also greatly improved. I am so grateful to you for making this possible.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Natasha, Sydney, NSW\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The BED diet has saved my life! At the age of 51, I now havea clean and clear inner eco system. The diet has been excitingand difficult at the same time. But the results are the prize. Ifeel and look 35, as Donna promised. I tell everybody about thebook, and of course, you are going to be the best testimonial by the way you look to others. I always believed we are what we eat,but never to the degree of the principles of the BED diet, thank you Donna.\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Jill, Waukesha, WI\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I wanted to write and thank you for giving me the knowledge that has saved my life. In March 2001 I went to a holistically minded physician who was the first to tell me I had a \"gut problem\". Klebsiella pneumonia with zero good bacteria. In April started doing what she said and it really didn't help. I went through her regiment for 2 months. The end of May I started the Body Ecology Diet principles. When the end of July came I was\"Cured\" of about 90% of all of my lifelong problems. This lasted for a 2 month period of time. The reason is my wife had to have surgery which stopped the cooking and eating correctly. Then massive stress with many other life changes occurred. I knew Ihad to get back to it. I let it lapse for almost 3 years before going back to it. What a waste of 3 years. I feel much better now. Not quite where I need to be due to just starting again andI haven't fully implemented the total program. One thing I did learn is life is precious. Just because we have been use to living this way for our entire lives or a good portion of it doesn't mean we have to do it anymore. Blessings to all on the path of health. Thank you Donna and The Body Ecology Team. It was great seeing you at the Conference in Oct. \"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Ken, Las Vegas, NV\u003c\/p\u003e\n\u003cp\u003eThe Body Ecology Diet shows you how to restore and maintain the important \"inner ecology\" your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living.\u003c\/p\u003e\n\u003cp\u003eThe Body Ecology Diet makes it easy for you to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlan meals with dozens of delectable recipes, menus, and detailed shopping lists!\u003c\/li\u003e\n\u003cli\u003eLearn simple principles of proper eating and food combining to rebalance your internal ecology.\u003c\/li\u003e\n\u003cli\u003eUse effective cleansing methods to restore your system's harmony.\u003c\/li\u003e\n\u003cli\u003eDevelop strategies for controlling your urge to snack and for dining away from home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"productdescdisclaimer\" class=\"productdescdisc\"\u003e\n\u003cp\u003eWarning: If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.\u003c\/p\u003e\n\u003cp\u003e*Information and statements regarding dietary supplements\/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Body Ecology","offers":[{"title":"Default Title","offer_id":52000926695751,"sku":"BE050","price":23.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9708\/8839\/files\/46a541cdc5226a7141a8a158cf82a2a9a26fad58e21e78acdd06ab4e2766d8f3.jpg?v=1753454548"}],"url":"https:\/\/longevity-essentials.eu\/collections\/books.oembed","provider":"Longevity Essentials EUROPE","version":"1.0","type":"link"}