{"product_id":"dragon-herbs-lights-out-60caps-500mg","title":"Dragon Herbs Lights Out 60caps (500mg)","description":"\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLights Out\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSleep Regulating Programs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eChinese tonic herbs are very effective at helping people to sleep more soundly.  These non-narcotic, extremely safe herbs help calm emotions like worry, fear, and anxiety. Formulations combining these herbs let you relax. Simultaneously they build \u003cem\u003eQi\u003c\/em\u003e and \u003cem\u003eJing\u003c\/em\u003e, the vital energy of the body. Deep, peaceful sleep is essential for radiant health. This is the time when your body heals and regenerates tissue, and it is the time when the mind sorts out the world and becomes refreshed. You should be able to fall asleep quickly and sleep without being easily awakened, unless their is an emergency, in which case the mind should be ready to react. If you have trouble falling asleep, or have trouble staying asleep, the following herbal programs can have a profound influence on your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSleep Regulating Formulations\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eLights Out \u003c\/strong\u003eis a formula designed specifically to promote deep, sound sleep. It is not really a “sleeping pill” as one is used to. It is deeply relaxing. After taking the formula for a few nights, sleep will become deeper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng and Zizyphus \u003c\/strong\u003eis useful for people who have difficulty falling asleep and who are tired all the time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng and Longan\u003c\/strong\u003e is useful for people who have staying falling asleep and who are tired all the time. It is also very good for people who worry a lot and who wake up anxious.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eBupleurum and Dragon Bone Formulation\u003c\/strong\u003e is useful for people who are tense and have insomnia as a result.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eComplete programs which promote sound sleep and build the three treasures\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"192\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eCategory\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" width=\"312\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eTonic Formulation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"192\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eFormulations that Contribute to Sound Sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" width=\"312\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eLights Out\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng and Zizyphus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng and Longan\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eBupleurum and Dragon Bone Formulation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"192\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eAdaptogenic Formulations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" width=\"312\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSuper Adaptogen\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng Nutritive Combination\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eRon Teeguarden’s Super Pill\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" width=\"192\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eAnti-Aging (Jing Tonifying) Formulations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" width=\"312\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSuper Essence Restorative\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eMagu’s Treasure\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eMagu’s Secret\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eRehmannia 6 or Rehmannia 8 Formulation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eImperial\u003c\/strong\u003e\u003cstrong\u003e Garden\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eAny other appropriate Jing formulation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e\u003cem\u003eSelect one or two formulations from each Category\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eAdditional Formulations to consider:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eEight Immortals Drops\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eHeaven Drops\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eEarth Drops\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSpring Dragon Tea\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGynostemma Capsules\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSuper Shen Drops\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eDiscussion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eGenerally, formulas that help people to sleep are believed in China to benefit the Heart energy, as it is defined in Chinese health philosophy. If you have trouble falling asleep, you are said to be Heart Yin deficient. If you have trouble staying asleep, you are said to be Heart Blood deficient. Therefore, if you have trouble falling asleep, you will consume herbs that build Heart Yin – that is, a Heart Yin tonic. If you have trouble staying asleep, you will take a Heart Blood tonic. These formulations are designed to rebalance the situation, not just to knock you out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eSleep is an essential element of health. Without deep sleep, physical and emotional disorders are inevitable. In order to sleep soundly, you need to be able to relax. If the body and mind are in balance and the systems are in harmony, you should sleep very well. In that case, you should need no special herbs to help you to fall asleep or to stay asleep. Achieving that state of balance is the goal of taking Chinese tonic herbs. Therefore, the following program should be considered only a temporary step on the path toward radiant health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eCertain formulations are very useful when consumed prior to bed time. They are Shen stabilizing formulations that allow you to let go of the problems of the world, at least for the time while you are sleeping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eLights Out\u003c\/strong\u003e is a powerful Shen stabilizing sleep aid. This formula helps you to relax and thus to fall asleep easily and without side effects. It’s main active ingredient is L-Theanine, which promotes sound, deep, satisfying sleep when used in combination with sedative herbs. Sleep is sound and peaceful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eBupleurum and Dragon Bone Combination\u003c\/strong\u003e is the premier anti-stress formula used in Asian medicine. If you have difficulty sleeping due to tension, this formula may be the answer to the problem. It is relaxing and is especially good for strong people who can’t sleep because of the stresses of work and relationships.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng and Zizyphus Combination\u003c\/strong\u003e is a formula gets at the root of restlessness and insomnia. It is not a sleeping pill.  However, over a relatively short period of time it can prove very effective. Furthermore, you will feel much more energetic during the day. Ginseng and Zizyphus Combination is a major formula for the relief of the type of insomnia where it is difficult to fall asleep. This formula is specifically suited to those who are experiencing irritability, agitation, insomnia and lack of stability of \u003cem\u003eShen\u003c\/em\u003e, mental and emotional instability, absentmindedness, heart palpitations, constipation, and sores on the tongue or inside of the mouth. It is not a sleeping pill.  However, over a relatively short period of time it can prove very effective. Furthermore, you will feel much more energetic during the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eGinseng and Longan Combination\u003c\/strong\u003e is a great \u003cem\u003eQi\u003c\/em\u003e and \u003cem\u003eShen\u003c\/em\u003e tonic formula that has been used for centuries to increase vital energy and calm anxiety.  It may be used strengthen \u003cem\u003eQi\u003c\/em\u003e and Blood which have become deficient due to major illness, chronic or acute bleeding and\/or mental or physical stress.  It too can eliminate insomnia, but in this case the type of insomnia where one has difficulty \u003cem\u003estaying\u003c\/em\u003e asleep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eReishi Mushroom Capsules\u003c\/strong\u003e are an excellent addition to this program. Reishi, when taken at night, is very calming and promotes deep sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eOther Things to Think About\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003ePeople’s sleep requirements vary widely. People who exercise heavily, require more sleep in order to repair tissue. When one awakens, they should feel refreshed and eager to begin the new day. They should feel energy immediately upon awakening. If you awaken tired every morning, you are Jing deficient.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eIt is best not to eat too soon before sleep. It is obviously not a good idea to consume caffeine or other stimulating nutrients within several hours of sleeping. Good exercise always helps people to sleep better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e“An honest person sleeps well. A person at peace with themselves sleeps best.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eEmotions should be stilled so that worry, anger, fear and the other emotions do not prevent sound sleep. The Zen master can fall asleep at will, within moments of making the decision to sleep. They will, however, be able to awaken instantly if they need to. You should be able to do the same\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eShen tonics have spectacular benefits for people with insomnia. Over a period of time, you will not require Shen stabilizing formulas or any particular sleep-inducing herb or formulation. But you will need to maintain the three treasures, so a tonic program will be of great value at all times.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eIf You Sleep Too Much\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eIf your sleeping problem is not insomnia, but oversleeping, you are probably Jing and Qi deficient. See the sections on Adaptability, Chronic Fatigue Syndrome, and Exhaustion. And of course, maybe you’re just lazy, in which case you should refer to the section on Will Power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eTraditional Function\u003c\/strong\u003e: Stabilizes Shen, nourishes the heart\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eWho can use it?\u003c\/strong\u003e : Those who seek a good night’s sleep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eConcentration: \u003c\/strong\u003e8:1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e60 Capsules 500 mg each\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eZizyphus seed, L-Theanine,  Polygonum multiflorum stem, Spirit Poria sclerotium, Oriental Biota seed, Polygala root,  Honey Fried Chinese Licorice root\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eOther Ingredients: \u003c\/strong\u003eVegetarian capsules (Pullulan caps 100% natural, water-soluble polysaccharide produced through a fermentation process; vegetable origin; non-GMO; no starch, preservative or chemical modifications; gluten free.), rice powder. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eUsage: \u003c\/strong\u003eTake 2 to 4 capsules before bedtime or as directed by a healthcare professional\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eRemember Ron Teeguarden’s “First Rule of Tonic Herbalism,” summed up in a single word –\u003cem\u003eCompliance\u003c\/em\u003e. If you don’t take the herbs, they won’t work\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003cstrong\u003e”\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Dragon Herbs","offers":[{"title":"Default Title","offer_id":52000519225671,"sku":"DH74","price":37.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/9708\/8839\/files\/6_4afeac36-993e-45ff-95f4-f94d14c47d2b.jpg?v=1753450912","url":"https:\/\/longevity-essentials.eu\/products\/dragon-herbs-lights-out-60caps-500mg","provider":"Longevity Essentials EUROPE","version":"1.0","type":"link"}