Ancestral Supplements

Considered one of nature’s most powerful immune- and digestive-supporting foods, grass-fed colostrum is rich in prebiotics, antibodies, growth factors, and essential nutrients for overall well-being. Our Grass Fed Colostrum Stick Packs allow you to bring the highest-quality colostrum, sourced from grass-fed and pasture-raised New Zealand cattle, conveniently on the go. IMMUNE SUPPORT: Helps strengthen your immune barrier to help protect against everyday environmental toxins, allergens, and more. GUT HEALTH: Promotes a healthy gut microbiome, nourishes the intestinal lining, and supports optimal digestive function and nutrient absorption. ATHLETIC RECOVERY: Assists in repairing and rejuvenating muscles, promotes a healthy inflammatory response, and enhances overall athletic performance. Grass Fed Beef Colostrum Stick Packs Support… Immune Support Gut Health Athletic Recovery Healthy Iron Levels Vibrant Skin Health Grass Fed Beef Colostrum Stick Packs Contain… Immune factors, including immunoglobulins/antibodies to fortify your body's defenses, proline-rich polypeptides, lactoferrin, glycoproteins, and cytokines Growth factors to help build and repair cellular, tissue, and organ health, including epithelial growth factor (EGF), insulin-like growth factor I and II (IGF-I & IGF-II), transforming growth factors A & B (TGF A & B), platelet-derived growth factor (PDGF) Essential vitamins, minerals, enzymes, and amino acids to support an overall healthy system Grass Fed Beef Colostrum Stick Packs Are… Pasture Raised In New Zealand & Australia Grass Fed & Grass-Finished Hormone, Pesticide & GMO-Free Absolutely No Fillers (or) Flow Agents 100% Freeze-Dried (or) Low Temperature Spray Dried & Non-Defatted Third Party Tested For Purity Nourish Your Way To Health & Happiness With Grass Fed Beef Colostrum Stick Packs Nourishment Grass Fed Beef Colostrum is a whole food dietary supplement that provides pure bovine colostrum — bioactive and nutritionally intact — with all of the specific vitamins, minerals, enzymes, and amino acids to help fortify immune and digestive health.We have long been hunting cattle for food and for clothing, but we have also been collecting their milk for centuries… Many believe that even Neanderthals gathered and consumed ancient mammalian colostrum that allowed them to grow incredibly robust, with an incredible amount of muscle mass. The colostrum, milk, organs, and fat from ancient mammals are believed to be what supported our ancestors to thrive.New Zealand & AustraliaOur product is 100% sourced in New Zealand & Australia. In agricultural circles and fisheries, it's known that the clean air and water, green pastures, and animal husbandry is at a higher level. Ultra-Pure Our product is 100% pure... This means that you won't see any of the extra stuff that most supplement companies include to save time and money (stearates, silica, etc.) Safe There has never been a case of mad cow disease in New Zealand or Australia. BSE (mad cow disease), scrapie and other known TSE’s do not occur in New Zealand or Australia. A national surveillance program is in place to provide comprehensive monitoring.

Animal-Based Greens is a unique fusion of "hunter-gatherer" nutrition, delivering nature's finest for optimal health and vitality.- The first-and-only blend of nutrient dense grass fed organs, organic superfood greens & reds, and powerful probiotics- Thoughtfully curated ingredients to bolster energy, fortify immunity, and optimize digestionAnimal-Based Greens Support… Optimal Digestion Powerful Immune Health Improved Recovery Less Bloating Boosted Energy Deeper Sleep Overall Wellness, Vitality, & Longevity Animal-Based Greens Contain… 100% Grass Fed Organs Blend: liver, heart, kidney, pancreas, spleen, thymus, lung, intestines, stomach Organic Superfood Greens: chlorella, spirulina, barley grass, alfalfa, spinach, broccoli, oat grass Organic Superfood Reds: goji berry, tart cherry, kiwi, acai, blueberry, pomegranate juice, cranberry juice, raspberry, strawberry juice Probiotic Blend (4.2 billion CFU): inulin (prebiotic), Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum Animal-Based Greens Supplements Are… Organs From 100% Grass Fed Animals in New Zealand Organic Superfood Greens & Reds Hormone, Pesticide, & GMO Free Absolutely No Fillers or Flow Agents Third Party Tested For Purity Allergen Free NourishmentIn our relentless pursuit of robust health, we look to the wisdom of our "hunter-gatherer" ancestors. They intuitively knew that consuming the whole animal along with select plant and fruit medicinals provided strength, vitality, and the perpetuation of the tribe. We believe that there is a time and a place for the best of what the animal and plant kingdoms have to offer. Which is why we've painstakingly selected these nourishing foods and provided them all in the convenience of a capsule.New ZealandOur organs blend is 100% sourced in New Zealand. In agricultural circles, it's known that the clean air, green pastures, and animal husbandry in NZ create the world's most pristine conditions for raising cattle.Ultra PureOur product is 100% pure... This means that you won't see any of the extra stuff that most supplement companies include to save time and money (stearates, silica, etc.)Freeze DriedOur grass fed organs are 100% freeze-dried in contrast to the heat-processed varieties. This means that you get more of the heat-sensitive vitamins, minerals and co-factors that make organ meats so incredibly nourishing.

— Traditional peoples, Native Americans and early ancestral healers believed that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual.* [1] — NOURISH YOUR WAY TO HEALTH & HAPPINESS WITH GRASS FED PROSTATE * For most of human history, we effortlessly consumed (nose-to-tail) the things we needed for strength, health and happiness. Like the fertile ground that we once walked upon, we were a natural extension of this earth. In the modern world, we unknowingly struggle to fulfill our nutritional needs in order to support and sustain a vibrant, disease-free life. We are now part of a world where our strength, our health and our happiness are not wholly ours anymore... but it doesn't have to be that way! [ Organs and glandulars were a staple of our early ancestors' diets as the ultimate superfood, for good reason. It turns out, this nourishing tradition is backed by science... "Radioisotope labeling studies in animals have shown conclusively that, when eaten, organs and glands selectively travel to the corresponding organs and glands in high concentrations. This research, done at the University of Scotland in Edinburgh, lends credence to the ancient practice of eating animal organs to help ensure health in one’s corresponding organs..." - Dr. Ron Schmid, ND.*[2] Our early ancestors knew this, which is why their traditional diets included the frequent and nourishing consumption of nose-to-tail nutrients. ] Whole food, nutrient dense organs and glands can provide great benefit for those seeking targeted support in harmony with nature — the old fashioned way, the way that our early ancestors did.* Grassfed Prostate is a whole food and dietary supplement that provides 100% pure bovine prostate (and liver) with prostate specific peptides, cofactors and enzymes to nourish and support one's own prostate.* Pasture Raised In New Zealand Grass-fed & Grass-Finished Hormone, Pesticide & GMO Free Absolutely No Fillers (or) Flow Agents 100% Freeze Dried & Non-Defatted Third Party Tested For Purity Allergen Free New Zealand — Our product is 100% sourced in New Zealand. In agricultural circles and fisheries, it's known that the clean air and water, green pastures, and animal husbandry is at a higher level — Ultra Pure — Our product is 100% pure... This means that you won't see any of the extra stuff that most supplement companies include to save time and money (stearates, silica, etc) — Freeze Dried — Our product is 100% freeze dried in contrast to the heat processed varieties. This means that you get more of the heat sensitive vitamins, minerals and co-factors that make organ meats so incredibly nourishing — Safety — There has never been a case of mad cow disease in New Zealand. BSE (mad cow disease), scrapie and other known TSE’s, do not occur in New Zealand. A national surveillance programme is in place to provide comprehensive monitoring — CONSIDER THE SOURCE New Zealand seems like it was made for raising healthy animals. Its location and climate produce pristine conditions for cattle and sheep, and the farmers have uncanny expertise handed down for generations. New Zealand is unique among meat-producing regions in the world because its climate is moderate so the grass in the pastures grows fresh and grows green year-round which means the cows and sheep can eat the food that’s healthiest for them every day of the year. Our nose-to-tail product line is always from grassfed, inspected animals born and raised without the use of pesticides, hormones or antibiotics. Health of livestock used for manufacturing in New Zealand is closely monitored by a world leading biosecurity system that is second to none, and is a global exemplar. Strict government licensing, auditing and certification procedures mean that our genuine New Zealand freeze dried products can be used with complete confidence in their origin, safety and efficacy. Freeze-drying preserves the heat sensitive vitamins, minerals and co-factors of components leaving the nutrients in the same balance as found in nature. * Our product line is 100% additive-free. Absolutely no stearates, lubricants, binders, fillers or flow agents... except with our Bone Marrow (see Other Ingredients) * SUPPLEMENT FACTS Serving Size: 6 Capsules Servings Per Container: 30 AMOUNT PER CAPSULE Freeze-Dried New Zealand Grassfed Prostate With Liver 500 MG Grass Fed Prostate (Bovine) 120 MG Grass Fed Liver (Bovine) 380 MG OTHER INGREDIENTS: Collagen (Beef Gelatin) Capsules SUGGESTED USE: Six capsules daily or as directed by a healthcare professional. MANUFACTURED IN THE USA: ANCESTRAL SUPPLEMENTS, LLC * FDA STATEMENT: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. BENEFITS OF BOVINE PROSTATE (W/ LIVER) Traditional peoples, Native Americans and early ancestral healers believed that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual. For instance, the traditional way of treating a person with a weak heart was to feed the person the heart of a healthy animal. Similarly, eating the kidneys of a healthy animal was believed to support urinary ailments and overall kidney health... Pancreas was fed to people with digestive and endocrine problems...[1] bovine prostate provided prostate specific building blocks to nourish and support one's own prostate health.* Dr. Royal Lee, and other early nutritional pioneers, believed the degenerative processes of a specific organ / gland could be reversed by ingesting the corresponding raw materials specific to that organ / gland.[3] LIVER —THE ULTIMATE SUPERFOOD Whether from grassfed beef, bison, or lamb, grass fed liver is one of the most nutrient-dense, health promoting foods you could possibly eat. Hunters all over the world, for uncounted thousands of years, would eat the raw livers of the animals they killed. Lions and other predatory animals will also eat the liver first. Grass fed liver is particularly rich in vitamin B12, vitamin A, choline, folate and and many other powerful nutrients that most people are deficient in. Grass fed liver also contains compounds that help the human liver function better. Other substances in liver reduce fatigue and improve brain function.*[1] Many people look to targeted support "like heals like" while neglecting the very fundamental nourishment that governs our biology, health and well-being. It's no wonder that so many people successfully support organ and glandular related health conditions (prostate, adrenal, thyroid, heart included) by just nourishing their bodies with Liver, Beef Organs and Bone Marrow.* ANCESTRAL WISDOM BACKED BY SCIENCE Organs and glandulars were a staple of our early ancestors' diets as the ultimate superfood, for good reason. It turns out, this nourishing tradition is backed by science... "Radioisotope labeling studies in animals have shown conclusively that, when eaten, organs and glands selectively travel to the corresponding organs and glands in high concentrations. This research, done at the University of Scotland in Edinburgh, lends credence to the ancient practice of eating animal organs to help ensure health in one’s corresponding organs..." - Dr. Ron Schmid, ND.*[2] Our early ancestors knew this, which is why their traditional diets included the frequent and nourishing consumption of nose-to-tail nutrients. — Based on the ancient ancestral wisdom that "like supports like." Consuming prostate may nourish and support our own prostate.* — — Provides healthy prostate building blocks... prostate specific proteins, peptides, enzymes & cofactors along with nourishment that is fundamental to human physiology, liver * — — Contains molecular biodirectors (DNA instructions) to code and/or express the building of healthy tissue* — BOVINE PROSTATE (W/ LIVER) CONTAINS... Healthy Prostate Building Blocks... Prostate Specific Proteins, Peptides, Enzymes & Cofactors Molecular Biodirectors — DNA Blueprints To Healthy Tissue Methylation Raw Materials (folate, choline, B12, methyl donors) [NOTE: For intensive support, consider reviewing the life’s work of Dr. John F. Prudden here... he showed that bovine tracheal cartilage (BTC) had unique and powerful effects on wound healing, immune conditions and other life threatening conditions related to the prostate considered to be treatment resistant to conventional therapies.*] [4] BOVINE PROSTATE (W/ LIVER) SUPPORTS... Optimal Prostate Health Based On "Like Supports Like" * Healthy Urine Flow Fertility & Healthy PSA Erectile Health Methylation And Detoxification [NOTE: Prostate erection nerves are responsible for erections. These nerves trigger the penis to swell and harden with extra blood flow into it, producing an erection. A healthy prostate plays a role in a healthy erection.] [5] SUGGESTED USE (6 CAPSULES A DAY) Our Grass Fed Prostate (with liver) is a whole food dietary supplement that provides bovine prostate with the ultimate superfood — liver. Liver fills nutrition gaps more completely than any other food. This supplement can be taken with (or) without food (even though it technically is food). The suggested use is 6 capsules a day or as directed by a healthcare professional — for added support, the dose can be doubled. If consuming more than six capsules at once, the doses should be separated by at least three hours to improve tolerability. POTENTIAL ISSUES (DETOX REACTION) Most customers tolerate our supplements without incident; however, approximately 5 to 10% of customers (usually with an autoimmune condition) may experience a detoxification reaction. Detoxification reactions go by many different names including healing reactions, healing crises, cleansing reactions (or) Herxheimer reactions with hallmark symptoms of nausea, headache, lethargy, dizziness and other flu like symptoms. In this instance, detoxification reactions are generally an indication that detoxification pathways in the body are back online... cells suddenly have an opportunity to release an even greater than normal quantity of stored toxins, metabolic wastes, pathogens and unwanted material. A detoxification reaction is more likely to occur when starting with the full suggested serving size of 6 capsules per day. If you know that you are sensitive to supplements and/or you have an autoimmune condition, you may wish to start slow when adding this product to your current regimen. Tolerability can be greatly improved by starting with just 1 (or) 2 capsules a day and increasing by just 1 capsule every couple of days — this method may take a full two weeks to achieve the desired serving size of 6 capsules per day. For customers that are highly sensitive to supplements and/or have an autoimmune and/or methylation SNPs, I suggest that you "play it safe" by introducing just one new capsule per week. In other words, just 1 capsule of Prostate during the 1st week... 2 capsules during the 2nd week... 3 capsules during the 3rd week and so on... yes, this will take some time to reach the suggested dosages but this greatly helps to ensure tolerability of this deep nourishment so that it has a chance to do good. PROSTATE NUTRITION [ANCESTRAL NUTRITION] The human organism is superbly adapted to an environment that no longer exists. Our modern world is totally inappropriate for the bodies we inhabit today. The vast majority of our health and happiness problems result from this mismatch. The solution is to find ways to recreate our ancestral environment in the modern world. You can see exactly how I've done this for my own tribe here. The information presented below is meant to provide you, descendant of the sole surviving species of genus Homo (the baddest mammalian predators that ever lived) insights to reclaim your strength, health and happiness in the modern world. It's easy to see why so many kids and adults alike are walking around like zombies... low energy... sickly... brain fog... unhappy. The nourishing wisdom that allowed our early ancestors to live a vibrant, disease-free life has been tucked away for convenient, cheap, hyperpalatable food-like products that support big industry as opposed to our health. These products might appeal to taste, but they leave us hungry and stuffed because our bodies are still starving for true whole-food nourishment... the nourishment that's required for the health and healing of all of our organs / glands. VITAMIN A Look to liver for real, preformed vitamin A (retinol). If you're not consuming liver (or) desiccated liver, you're probably deficient... this is a fact. Retinol, and vitamin A derivatives, influence proper cell differentiation, proliferation and apoptosis (programmed cell death for cells that are misbehaving). Real retinol is obtained from animal foods (most notably, liver) in contrast to the beta carotene varieties that poorly convert to this wonder vitamin.[6] Obtaining the recommended Daily Value (RDV) of real vitamin A is fundamental for various biological functions, including dental health, embryonic development, tissue integrity and immune regulation.[7] Eat like our early ancestor did... eat liver or a take our Grass Fed Liver and/or Prostate supplement on a regular basis. VITAMIN D Get sensible sun exposure... or, consider a vitamin D3 supplement. Being deficient in this vitamin increases the risk of death and cancer just about as much as smoking cigarettes.[8] According to Michael Holick, M.D., Ph.D., avoiding sun exposure to prevent skin cancer resulted in such a drop in vitamin D levels that for every life saved from skin cancer, 55 women died from breast cancer and 60 men died from prostate cancer. While this assertion is considered controversial, the research on vitamin D is not... it is clear that vitamin D deficiency dramatically increases risk of many cancers.[8] A four-year placebo-controlled study that investigated the effects of 1,100 IU vitamin D3 and/or 1,400 mg calcium on cancer risk in 1,179 postmenopausal women over age 55 showed that vitamin D supplementation produced a dramatic 60% drop in the risk of developing any form of cancer.[8] I don't believe that to be an adequate dose of vitamin D but it's a massive step in the right direction. Live like our early ancestors did... get sensible sunshine or take a vitamin D3 supplement (along with the other fat soluble vitamins A&K). VITAMIN K Eat your fermented foods like kimchi, sauerkraut and natto... or, consider a vitamin K complex supplement. Studies of combination therapies have now provided strong evidence favoring vitamin K2 both in liver and prostate cancer. A group of US urologists studied the combination of vitamin K3, 50 mg per day, plus vitamin C at 5,000 mg per day in treating prostate cancer patients who had failed standard therapy.[9] They showed that treatment significantly decreased the speed of rise in PSA, the serum marker of disease, while increasing the time it took for PSA levels to double.[9] Eat like our early ancestors did... eat fermented foods like kimchi, sauerkraut and natto or take a vitamin K2 complex supplement. VITAMIN B12 Again, liver reigns supreme here providing 13.6 mcg (230% DV) of vitamin B12 per serving (6 capsules of our Grassfed Beef Liver). Vitamin B12 protects your prostate... that’s because it helps to minimize chromosomal breakage, reducing the risk of prostate cancer.[10] Vitamin B12, as well as other B vitamins, are essential for optimal methylation which greatly influences the expression of genes, also known as epigenetics. The B vitamins also provide the required cofactors to regulate healthy gene expression. Eat like our early ancestor did... eat liver or a take our Grass Fed Liver and/or Prostate supplement on a regular basis. IRON The recurring theme here is liver but oysters and sardines will do too. Iron is essential for all cells but too little or too much could be potentially hazardous. This is mostly due to iron participation in oxidation-reduction reactions. The key is consume just the right amount... not too much, not too little. With that said, look to real nourishing foods like liver that provide a modest amount of heme iron (just 1 to 2 mg of iron per ounce which is about the same for a 6 capsule serving).[11] On the other hand, if one needs a lot more heme iron in the diet, look no further than the ultimate blood builder — Spleen. This has 5 X's more heme iron than liver and supports immune and digestive health too. Eat like our early ancestor did... eat liver or a take our Grass Fed Liver and/or Prostate supplement on a regular basis. IODINE Sea vegetables. Consider organic kelp granules to add in bone broth soup, sprinkle over salad or as a seasoning to all dishes. Clinical research has demonstrated that a sufficient intake of iodine can enhance breast and prostate health.* According to James Howenstine, MD, iodine deficiency is a recognized risk factor in the development of cancer of the breast and prostate.[12] Eat like our early ancestors did... consume iodine rich foods such as kelp granules, wild caught fish and eggs from pastured, organic chickens. MAGNESIUM It's virtually impossible to get enough magnesium from diet alone. Look for a transdermal magnesium oil. Apply to feet before bedtime and go to sleep. The prostate should be maintained with the most important mineral for muscle health... that's magnesium! The majority of the population is deficient in magnesium and the proactive potential of supplementing magnesium extends far beyond prostate health (think heart health, and magnesium shortage is also a primary root cause of high blood pressure, stroke and GERD). Magnesium deficiency is almost as common as the widespread shortages of zinc and selenium. It's estimated that 80% of us require more of this mineral.[13] — Vitamins A, D, and K2 cooperate synergistically not only with each other, but also with essential minerals like magnesium and zinc, with dietary fat, and with key metabolic factors like thyroid hormone * — — Vitamins A, D, and K2 interact synergistically to support energy metabolism, immune health, provide for adequate growth, support strong bones and teeth, and protect soft tissues from calcification * — — Magnesium is required for the production of all proteins, including those that interact with vitamins A and D * — Signs of deficiency include tension, heart irregularities, cramps, insomnia, seizures and high blood pressure. The problem with an advanced magnesium deficiency, which is typically evidenced by cramps, is that the stomach lining loses some of its capacity to absorb magnesium. In this instance, oral supplementation can be ineffective. Transdermal magnesium supplementation is an effective way to deliver magnesium directly through the skin.[13] Consume magnesium rich foods and apply transdermal magnesium oil to feet before bed. SLEEP [HIGHER MELATONIN LEVELS REDUCE RISK FOR PROSTATE CANCER] Researchers from the Harvard School of Public Health found that men with higher levels of melatonin had a 75 percent reduced risk for developing advanced prostate cancer compared with men who had lower levels of melatonin. AACR in the News. Melatonin may lower prostate cancer risk.[14] On the hierarchy of health, sleep trumps almost everything else. It's the low hanging fruit that can affect health metrics more than just about anything else. It's the time when your body and your brain detox, recover, rebuild and restore. How amazing is your sleep? Here's what you need to do... Get morning sun exposure (at the same time everyday) to regulate sleep / wake cycles. Finish your last meal at least 3 to 4 hours before bedtime... trust me, you can do this. Earthing... you can do it the old fashioned way or you can use grounding sheets like we do (Google it). We go on barefoot hikes all the time... we use an EMF meter to make sure there are no electrical fields around our bed... we turn off the wifi (actually don't have wifi but you do, so turn it off at night)... put your phone in airplane mode and make sure that there are no electronics (nor lights) anywhere near you. Your sleep temperature should be between 64 and 68. Use blackout curtains and blackout blinds... room needs to be pitch black. No battery lights, no night lights, nothing! Use Himalayan salt lamps at sunset instead of regular lighting. Wear UVEX safety goggles/glasses at least 2 hours before going to bed... this one is seriously a big deal. They cost $10 and they make all the difference. If you're not going to do anything else, do this! Last but not least, sleep on the floor like our tribe does... why you ask... because our bodies were never meant to be in a cast, courtesy of your bed, all night. Why do you think you wake up feeling like a stiff Rick. Katy Bowman is a biomechanist and author of Move Your DNA. She sleeps on the floor. She got us sleeping on the floor. If you're like most people reading this right now, there's little that you wouldn't do to reclaim these virtues. Turn off Netflix and start prioritizing your sleep! It's the single most influential thing you can do today (as in right now) to support your health journey. No, you don't have to go all in and start sleeping on the floor but you do have to do everything else. Sleep like our early ancestors did... at least spend the $10 on the UVEX glasses to boost melatonin. Go buy them... here's the link. AVOID DANGERS Avoid danger like our ancestors did (think lions, well-done or charbroiled meat, processed meat, pesticides, heavy metals, food additives, trans fats, sugars, fluoride, excessive wifi, emfs, vaccines, non-native water, plastics, non-native clothing, non-native bedding, non-native eating and drinking containers, flame retardants, etc). Avoiding and limiting well-done and processed meats, milk and heavy metals is a start. If you want to support your body's ability to optimally heal and be healthy, avoid these dangers and all other non-native compounds. Avoid dangers like our early ancestors did... think lions, well-done and processed meats, pesticides and all non-native compounds. AVOID TOO MUCH ESTROGEN According to experts on the impact of the environment and diet on fetal development, we now live in an environment that can be viewed as “a virtual sea of estrogens.”[8] Increased exposure to environmental estrogens and other environmental pollutants during fetal development, as well as during the reproductive years, is suggested as a major reason for the tremendous rise in disorders of development and function of the male sexual system.[8] The following are common strong estrogenic compounds that greatly contribute to estrogen dominance... commercially-raised meat and dairy products, insecticide or pesticide residues, tap water, conventional toiletries (shampoos, lotions, soaps, toothpastes, cosmetics and other personal care products), soft plastics, artificial food additives and of course, soy.[15] Avoid dangers like our early ancestors did... think commercially-raised meat and dairy, tap water and toiletries. FASTING "Fasting can slow and even stop cancer progression and tumour growth, kill cancer cells and significantly improve chemotherapeutics and radiotherapy effectiveness. Fasting has also been shown to boost the immune system, de-fat the liver and pancreas and reduce chemotherapy side-effects. A five day water only fast is something to seriously consider. Leading cancer centres and experts such as Dr Valter Longo of University of Southern California, Professor Thomas Seyfried of Boston, Dr Dominic D´Agostino, Assistant Professor of Molecular Pharmacology, University of South Florida, and the Max-Plank Institute show that fasting can play an important therapeutic role in the treatment of cancer." — Chris Woollams, www.canceractive.com While autophagy – the process by which cells “clean up” cellular “garbage” – has a complex relationship with cancer, it’s generally a positive process that protects cells from excessive oxidative stress. Fasting has been shown to induce “profound” neuronal autophagy, as well as general autophagy. Take Away - Eat (and don't eat)... just like our early ancestors did. MOVE A mismatch between our ancestral and modern environments in terms of physical activity and natural movement comes to mind as being almost as big a mismatch as is diet. Based on paleoanthropological evidence from hominid fossils, and from the study of individuals living in contemporary hunter-gatherer societies, humans moved around quite a bit and were very active. People in hunter-gatherer groups probably walked around 10,000 steps a day. What you do with your body is just as important as what you put into it... in maintaining a "healthy level of movement," one develops a healthy approach to consumption, where instincts become far more identifiable and beneficial. The well-being that builds from balanced movement trumps the need for consumption based satisfaction, such as food, pain killers, alcohol, drugs etc. Don't believe me... try it! Try moving more... I'm not asking you to put forth much effort here. I'm just asking you to put one foot in front of the other. Get 10,000 steps a day (or) walk for 60 to 90 minutes. Take Away - Move like our early ancestors did... aim to walk 90 minutes a day in divided doses. It's not hard to see why liver is considered a nutritional powerhouse and included in our Grassfed Prostate supplement — liver fills nutrition gaps more completely than any other food. A whole food, nutrient dense diet provides the nourishment we need in order to express the strongest and healthiest version of ourselves... Food and ancestral living forms the basis of our health. Our biology is truly remarkable as it relates to our ability to heal... we just need to create the right environment for healing to take place. Bruce Lipton's work regarding The Biology Of Belief demonstrates that we are indeed the architects of our experience. We can, and we do, create cell signals (perceptions) with our thoughts. So stay positive... think about the wonderful things in your life that you're grateful for... eat like our early ancestors did... get sensible sun exposure... move around like our ancestors did... sleep like our early ancestors did... mind your magnesium... and breathe like Wim Hof. And yes, of course exercise is wonderful for us (because it's hormetic)... fasting is amazing for us (because it's hormetic)... cold and heat exposures (environmental conditioning) are incredible for us (because it's hormetic)... but these all require us to get uncomfortable. Just remember that comfort is not good for the organism. Push yourself a little to love yourself a lot. HIGH QUALITY ORGANS & GLANDS Okay, you're convinced! You're going to start incorporating nose-to-tail nourishment in your routine because, well... you're educated now... you understand, just as our early ancestors did, that they provide superlative health benefits that are missing in our modern diets. The next step is sourcing it. It's important that you source the highest quality because not all organs, glands and cartilage are created equal. Consider the source. Should Come From An Unpolluted Geographical Region — Isolated, Healthy, Pristine Lands Should Come From Pasture Raised Animals Should Come From Grass-Fed & Grass-Finished Animals Should Come From Animals That Are Hormone, Pesticide & GMO Free Should Also Be Ultra Pure... Absolutely No Fillers (or) Flow Agents, No Allergens Should Be Non-Defatted Should Be 100% Freeze Dried... Freeze Drying Preserves Heat Sensitive Biological Activity SUGGESTED SUPPLEMENTS (3) If you're going to pick just one ancestral supplement to start with, make it our GRASS FED BEEF LIVER... unless you need targeted support with another specific organ system (see below). If you are going to pick two supplements, our GRASS FED BEEF LIVER and our GRASS FED BEEF ORGANS provide complementary and synergistic nourishment. If you can add a third supplement, GRASS FED BONE MARROW fills fat soluble nutrition gaps, provides stem cells, bovine cartilage, glycosaminoglycans and the fat soluble activators that nutrition giant Dr. Weston Price extensively wrote about. Grass Fed Beef Liver Grass Fed Beef Organs (liver, heart, kidney, pancreas, spleen) Grass Fed Bone Marrow On the other hand, if you're looking for targeted organ support, you may be interested in our GRASS FED BEEF HEART to support heart health (or) our GRASS FED THYROID to support a struggling thyroid (or) our GRASS FED THYMUS to support thymus function and immune health... you get the picture.* We have a nose-to-tail product line that can be found on our "Products" page. If you can't find what you're looking for (or) you're not sure what you're looking for, send us an email and we'll do everything we can to help. GRASSFED BOVINE PROSTATE SUMMARY Our genome has evolved with the nourishment of nose-to-tail dining since the beginning of time. Grassfed Prostate is a whole food and dietary supplement that provides 100% pure bovine prostate containing powerful building blocks and biodirectors along with the most nourishing super food in existence — liver. Based on the concept of "like supports like," bovine prostate (w/ liver) may nourish and support our own prostate.* Not all organs and glands are the same. Look for the highest quality bovine prostate... It should come from pasture-raised, grass-fed and grass-finished animals that are hormone, pesticide and GMO free. If considering a supplement, look for one that is ultra pure (without binders, fillers (or) flow agents) and look for the freeze dried variety as these have been shown to optimally preserve nutritional factors, growth factors and co-factors. [ FACT: There has never been a case of mad cow disease in New Zealand. BSE (mad cow disease), scrapie and other known TSE’s, do not occur in New Zealand. A national surveillance programme is in place to provide comprehensive monitoring. ] We care deeply about each and every aspect of our "seed to supplement" way of life... great love and gratitude goes out to the souls of these beautiful creatures that sacrificed their lives so that we could be nourished. NOTE: Bovine prostate can be found on the market by various names: prostate PMG, bovine prostate extract, prostate glandular, etc, ect. Sources and References Fishman, Stanley A. "The Benefits of Organ Meats." Tender Grassfed Meat. N.p., 09 Dec. 2014. Web. 17 June 2017. "Spleen, 500mg, 180 Capsules." Dr. Ron's Ultra-Pure. N.p., n.d. Web. 17 June 2017. Lee R, Hanson W. Protomorphology: The Principles of Cell Auto-Regulation. Lee Foundation for Nutritional Research, Milwaukee, 1947 http://nourishingbroth.com/articles/dr-pruddens-31-cases-treating-cancer-with-bovine-tracheal-cartilage/ https://prostate.net/articles/10-amazing-functions-of-the-prostate-gland https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387950/ https://www.mskcc.org/cancer-care/integrative-medicine/herbs/vitamin Murray, Michael T., Joseph E. Pizzorno, and Lara Pizzorno. The encyclopedia of healing foods. 3rd ed. Place of publication not identified: Time Warner International, 2006. Print. Casper RC. Exercise and mood. World Review of Nutrition and Dietetics 1993; 71: 115–143. https://www.drsinatra.com/vitamin-b12-supplements-what-doctors-arent-telling-you http://ijcancerprevention.com/en/articles/5494.html http://www.thegreenpharmacy.com/iodoral/iodine-for-breast-prostate/ https://www.ntshealth.com.au/wellness/blog/protecting-your-prostate.html http://www.aacr.org/home/public–media/aacr-in-the-news.aspx?d=3260 http://www.cycleharmony.com/remedies/hormone-imbalance/top-10-xenoestrogens-the-primary-cause-of-estrogen-dominance

Pasture Raised In New Zealand Grass-fed & Grass-Finished Hormone, Pesticide & GMO Free Absolutely No Fillers (or) Flow Agents 100% Low-Heat Rendered Third Party Tested For Purity Allergen Free ONE SMALL BATCH AT A TIME SUPPLEMENT FACTS Serving Size: 6 Capsules Servings Per Container: 30 AMOUNT PER CAPSULE New Zealand Grassfed Tallow Grass Fed Tallow (Bovine) 500MG OTHER INGREDIENTS: Collagen (Beef Gelatin) Capsules SUGGESTED USE: Two capsules with each meal or as directed by a healthcare professional. MANUFACTURED IN THE USA: ANCESTRAL SUPPLEMENTS, LLC FDA STATEMENT: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. GRASS FED TALLOW CONTAINS... The Same Nourishing Fats That Our Early Ancestors Selectively Hunted For Robust Strength & Health The Matrix for Absorption & Assimilation of the Fat Soluble Activators (A, D, K & E); Supports Virtually Every Biological System Nourishing Fatty Acids: Conjugated Linoleic Acid (CLA), Arachidonic Acid (AA), Oleic Acid, Palmitic Acid, Alpha Linolenic Acid (ALA), Stearic Acid Activators That Increase The Potency of CLA GRASS FED TALLOW SUPPORTS... Fundamental Nourishment For Robust Strength, Health & Happiness Optimal Cellular Health Based On "Like Supports Like" Fertility & Hormone Health Inflammatory & Immune Health Growth & Development (healthy bones, teeth, gums and skin) Anticancer Effects

Pasture Raised In New Zealand & Scandinavia Grass-fed & Grass-Finished Hormone, Pesticide & GMO Free Absolutely No Fillers (or) Flow Agents 100% Freeze Dried & Non-Defatted Third Party Tested For Purity Allergen Free SUPPLEMENT FACTS Serving Size 3 to 6 Capsules Servings Per Container 30 to 60 AMOUNT PER SERVING Freeze-Dried New Zealand Grassfed Beef Heart 1500MG to 3000MG Grass Fed Heart (Bovine/Ovine)  500mg Grass Fed Liver (Bovine/Ovine)  50mg OTHER INGREDIENTS: Collagen (Beef Gelatin) Capsules SUGGESTED USE: Three to six capsules daily or as directed by a healthcare professional. FDA STATEMENT: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. BEEF HEART IS HIGH IN... Proteins, Peptides, Enzymes & Cofactors Expressed In Heart Tissue The Super Nutrient Coenzyme Q10 (also known as CoQ10) Vitamin B12 Collagen And Elastin BEEF HEART SUPPORTS... Heart Health Based On "Like Supports Like" Blood Pressure Health Mitochondria Health (supports energy, endurance, stamina and immune health) Athletic Performance Connective Tissue Health NOURISH YOUR WAY TO HEALTH & HAPPINESS WITH GRASS FED BEEF HEART For most of human history, we effortlessly consumed (nose-to-tail) the things we needed for strength, health and happiness. Like the fertile ground that we once walked upon, we were a natural extension of this earth. In the modern world, we unknowingly struggle to fulfill our nutritional needs in order to support and sustain a vibrant, disease-free life. Up to 12% of the U.S. adult population has heart disease. Heart disease remains the leading cause of death for both men and women. Whole food, nutrient dense organs and glands can provide great benefit for those seeking targeted support in harmony with nature — the old fashioned way, the way that our early ancestors did. Grassfed Beef Heart is a whole food dietary supplement that provides 100% pure bovine heart as it exists in nature. This whole food is the richest source of CoQ10 and also provides proteins, peptides, cofactors and enzymes exclusively expressed in heart tissue which may strengthen and support one's own heart.* Our mission is our purpose... putting back in, what the modern world has left out. New Zealand Our product is 100% sourced in New Zealand. In agricultural circles, it's known that the clean air, green pastures, and animal husbandry is at a higher level Ultra Pure Our product is 100% pure... This means that you won't see any of the extra stuff that most supplement companies include to save time and money (stearates, silica, etc) Freeze Dried Our product is 100% freeze dried in contrast to the heat processed varieties. This means that you get more of the heat sensitive vitamins, minerals and co-factors that make organ meats so incredibly nourishing CONSIDER THE SOURCE New Zealand seems like it was made for raising healthy cattle. Its location and climate produce pristine conditions for cattle, and the farmers have uncanny expertise handed down for generations. New Zealand is unique among meat-producing regions in the world because its climate is moderate so the grass in the pastures grows fresh and grows green year-round which means the cows can eat the food that’s healthiest for them every day of the year. Our nose-to-tail product line is always from grassfed, inspected animals born and raised without the use of pesticides, hormones or antibiotics. Health of livestock used for manufacturing in New Zealand is closely monitored by a world leading biosecurity system that is second to none, and is a global exemplar. Strict government licensing, auditing and certification procedures mean that our genuine New Zealand freeze dried products can be used with complete confidence in their origin, safety and efficacy. Freeze-drying preserves the heat sensitive vitamins, minerals and co-factors of components leaving the nutrients in the same balance as found in nature. BENEFITS OF EATING HEART Traditional peoples, Native Americans and early ancestral healers believed that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual. For instance, the traditional way of treating a person with a weak heart was to feed the person the heart of a healthy animal. Similarly, eating the kidneys of a healthy animal was believed to support urinary ailments and overall kidney health... Pancreas was fed to people with digestive problems... and spleen was fed to people with immune and blood deficiencies. Organ meats were a staple of our early ancestors' diets as the ultimate superfood, for good reason. It turns out, this nourishing tradition is backed by science... "Radioisotope labeling studies in animals have shown conclusively that, when eaten, organs and glands selectively travel to the corresponding organs and glands in high concentrations. This research, done at the University of Scotland in Edinburgh, lends credence to the ancient practice of eating animal organs to help ensure health in one’s corresponding organs..." - Dr. Ron Schmid, ND. Our early ancestors knew this, which is why their traditional diets included the frequent and nourishing consumption of nose-to-tail organ meats. — Based on the ancient ancestral wisdom that "like supports like." Consuming heart may strengthen and support our own heart.* — The richest source of naturally occurring coenzyme Q10 (CoQ10). Supports heart and blood pressure health and is a nutritional powerhouse for mitochondria.* — — Provides proteins exclusively expressed in heart tissue along with nutrients, cofactors and enzymes that may support heart health and athletic performance.* — [ NOTE: Eating the heart out of a freshly killed animal was tradition among some early ancestral societies. By doing so, they believed they could receive certain qualities of the animal, such as strength and stamina, and that blood and energy flows from one living creature to another. ] SUGGESTED USE (3 TO 6 CAPSULES A DAY) Six capsules provides the equivalent of one ounce of fresh, raw whole bovine heart that you’d get from your local farmer (or) butcher. Our Grass Fed Beef Heart is a whole food dietary supplement that can be taken with (or) without food (even though it technically is food). The suggested use is 3 to 6 capsules a day which can be consumed all at once, or divided servings throughout the day. HIGH QUALITY ORGANS & GLANDS Okay, you're convinced! You're going to start incorporating organ meats in your routine because, well... you're educated now... you understand, just as our early ancestors did, that they provide superlative health benefits that are missing in our modern diets. The next step is sourcing it. It's important that you source the highest quality because not all organ meats are created equal. Consider the source, and consider the following: Should Come From An Unpolluted Geographical Region — Isolated, Healthy, Pristine Lands Should Come From Pasture Raised Cows Should Come From Grass-Fed & Grass-Finished Cows Should Come From Cows That Are Hormone, Pesticide & GMO Free Should Also Be Ultra Pure... Absolutely No Fillers (or) Flow Agents, No Allergens Should Be Non-Defatted Should Be 100% Freeze Dried... Freeze Drying Preserves Heat Sensitive Biological Activity SUGGESTED SUPPLEMENTS (3) If you're going to pick just one ancestral supplement to start with, make it our GRASS FED BEEF LIVER... unless you need targeted support with another specific organ system (see below). If you are going to pick two supplements, our GRASS FED BEEF LIVER and our GRASS FED BEEF ORGANS provide complementary and synergistic nourishment. If you can add a third supplement, GRASS FED BONE MARROW fills fat soluble nutrition gaps and provides the fat soluble activators that nutrition giant Dr. Weston Price extensively wrote about. Grass Fed Beef Liver Grass Fed Beef Organs Grass Fed Bone Marrow On the other hand, if you're looking for targeted organ support, you may be interested in our GRASS FED BEEF HEART to support heart health (or) our GRASS FED THYROID to support a struggling thyroid (or) our GRASS FED SPLEEN to support spleen and immune health *... you get the picture. We have a nose-to-tail product line that can be found on our "Products" page. If you can't find what you're looking for (or) you're not sure what you're looking for, send us an email and we'll do everything we can to help. GRASSFED BEEF HEART SUMMARY Our genome has evolved with the nourishment of nose-to-tail dining since the beginning of time. Grassfed beef heart is especially rich in the supernutrient CoQ10, vitamin B12, collagen and elastin, and proteins, peptides, enzymes and cofactors that are exclusively expressed in heart tissue. The health and happiness effects of consuming beef heart include supporting one's own heart, blood pressure health and mitochondria health (the energy currency).* Not all organ meats are the same. Look for a high quality beef heart that comes from pasture-raised, grass-fed cows that are hormone, pesticide and GMO free. If considering a supplement, look for one that is ultra pure (without binders, fillers (or) flow agents) and look for the freeze dried variety as these have been shown to optimally preserve nutritional factors and co-factors. SAFETY OF OUR GRASS-FED, PASTURE-RAISED LIVER For those interested, beef heart that is freeze-dried does not flow very well into capsules. The solution... add a little bit of freeze-dried liver. This is why and how we developed the constituents of our Beef Heart supplement (500MG HEART With 50MG LIVER). I frequently field questions regarding the addition of our liver as it relates to safety concerns. This section should cover it. High quality liver from pasture-raised, grass-fed cows is completely safe to consume. There is a common misconception about the liver being a storage depot for toxins which couldn't be further from fact. One of the many roles of liver is to filter toxins and send them to be expelled — usually in the urine via the kidney. In other words, the liver does not hold on to toxins, it expels them. The liver does act as a storage depot for vitamins, minerals and glycogen. Rest assured, liver from healthy animals is safe, nutritious and time-tested. Need more assurance... Recall that liver is rich in choline, folate and B12. A diet rich in these nutrients supports methylation. Amongst other things, methylation is central to detoxification. What's more, is that without adequate choline (most Americans) fatty deposits may accumulate that contribute to non-alcoholic fatty liver disease. Downstream issues include compromised detoxification, high cholesterol and memory problems. The take home message is this... grass-fed, pasture-raised liver is not only safe to consume but one could say that its nutrients are required to support and optimize our own detoxification pathways. Enjoy! ACTIVATING AN ANCIENT PATHWAY [FOR HEART HEALTH] Our early ancestors were regularly subjected to cold temperatures. It’s most likely why we humans have brown adipose tissue (BAT). BAT is especially abundant in newborns and in hibernating mammals. It is also present and metabolically active in adult humans and its primary function is thermoregulation. In the modern world though, we are rarely subjected to cold temperatures for any real duration... Let's face it, who likes that uncomfortable frigid feeling that comes with cold, especially when we have access to warmth 24/7. In modern times, we simply put on some clothes… turn up the heater… or we avoid the cold altogether by staying inside. Our potential for strength and health remains encoded in our DNA, and under certain conditions, we can genetically express the strongest, healthiest version of ourselves. Those "certain conditions" almost always have to do with nose-to-tail nutrition. In this instance, it has to do with getting cold. — Improves blood circulation so the arteries work more efficiently at pumping blood, therefore boosting our overall heart health * — Promotes “hardening,” which results in increased tolerance to stress and disease * — — Upgrades the immune system by increasing glutathione (our master antioxidant) and decreasing inflammatory markers * —   Intentional cold exposures initiate adaptive processes and response mechanisms that are hardwired into our genes. We have 60,000 miles of blood vessels within us that are lined with smooth muscles that constrict (or) dilate based on our perception of temperature. This process of vasoconstriction and vasodilation is like exercise for your blood vessels. Cold exposure benefits include boosting heart health through improved circulation and increased tolerance to stress, upgraded immunity, and enhanced metabolic flexibility. Rhonda Patrick, PHD writes “cold exposures increase cold shock proteins including one in the brain that repairs damaged synapses and in muscle prevents atrophy, how cold-induced norepinephrine lowers inflammation and pain by decreasing the levels of 3 inflammatory mediators…” This is very, very interesting stuff and it's grounded in evolutionary science.Give it a try. Start with cold / hot shower contrasts for 30 seconds at a time. At first, you'll down right hate me for it because it is down right uncomfortable. Continue the shower contrasts over a 30 day period. Take notice how you feel afterwards... it will keep you coming back for more. It gets easier and easier because the adaptive mechanisms, including the smooth muscles that line the blood vessels, adapt... they get stronger, faster and more efficient at doing what they were designed to do. You will notice that your ability to withstand cold will increase considerably after only a few days. Like any other stressor, we adapt… it gets easier… and it starts to feel amazing.You never know, cold exposures could easily be the missing link to the strength, energy and other health benefits that we are all after. Send me an email... let me know your thoughts... let me know your questions. I'd love to hear from you. Our mission is our purpose... putting back in, what the modern world has left out. [ Stay positive... think about the wonderful things in your life that you're grateful for... eat like our early ancestors did... move around like our ancestors did... stay away from danger (think excessive wifi, dirty electricity, emfs)... slow down... go barefoot, connect to the earth... get sensible sun exposure... get cold... mind your magnesium... sleep like a rock... keep stress in check... and breathe like Wim Hoff. ] HOW MUCH COQ10 IN GRASSFED BEEF HEART Keep in mind that grass fed heart is the richest source of CoQ10 that exists in nature... that said, there's more to the story than "experts" recommending 100 to 200mg of exogenous CoQ10 per day. I hope that you will read this entire response so that you will know the importance of endogenous production and how to best support it in harmony with our biology. I promise you that it's worth the read. A six capsule serving of our Grass Fed Beef Heart will supply approximately 10mg of CoQ10... Six capsules provides the equivalent of one ounce of fresh, raw whole bovine heart that you’d get from your local farmer (or) butcher. That said, even if you consumed a plateful of grass fed heart, say 6 ounces, you'd be getting approximately 60 mg of CoQ10.Like I said, there's obviously more to the story when it comes to managing your CoQ10 status at the tissue level (hint, hint: endogenous production is pretty important here). There is really nothing that exists in "nature" that would have regularly supplied "supra physiological" amounts of CoQ10 that are found in many CoQ10 supplements today. In fact, research points to us requiring up to 500 mg per day of CoQ10. If the average CoQ10 content of the western diet is only 5 mg per day, then food contributes only about 1 percent of daily CoQ10 requirements — the balance comes from endogenous production (within the body).Synthesis of CoQ10 indispensably requires the B vitamins (vitamins B2, B6, B12, folate, niacin and pantothenic acid) along with several trace elements, including selenium, which protects CoQ10 from oxidation. Deficiencies in any of these nutrients result in reduced synthesis of CoQ10 and cause many other adverse effects as well. So how do we manage our CoQ10 status at the tissue level... in our hearts, and in our livers and in our brains (not just in our blood)... Eat traditional foods that contain high amounts of CoQ10 such as grass fed liver, grass fed heart and grass fed brain. Don't do this for the CoQ10 content... Do this because these foods provide the vitamin and mineral content to support endogenous production of CoQ10.In summary, the vitamin and mineral content of foods is therefore of greater importance for maintaining CoQ10 status than their CoQ10 content. Remember just how smart nature is... Most of the foods that contain significant amounts of CoQ10 are also rich in many of the nutrients required for CoQ10 synthesis (heart, liver and brain). These foods were prized by our early ancestors for a reason which is why their traditional diets included the frequent and nourishing consumption of nose-to-tail organ meats.Send me an email... reply to the comment... let me know your thoughts... let me know your questions. I'd love to hear from you.— There has never been a case of mad cow disease in New Zealand. BSE (mad cow disease), scrapie and other known TSE’s, do not occur in New Zealand. A national surveillance program is in place to provide comprehensive monitoring — TOP [13] TO IMPROVE BLOOD PRESSURE HEALTH Once again, cut the carbs, increase healthy fats (bone marrow, egg yolks, ghee, wild fish) and lose more weight. Quarterly fasting (5-day water only fast) Increase intake of beneficial minerals like potassium, magnesium, and natural calcium and hyaluronic acid (from whole egg shells) Eat only grass-fed / grass-finished dairy products like yogurt, ghee, real butter and real cheese Eat at least one pound of fatty fish per week Increase NO2 (nitric oxide) by eating more beets, more mid-day sun and perform a nitric oxide dump as seen here. Move more... it's just walking (30 mins in morning, 30 mins in afternoon, 30 minutes after dinner) Sleep more, sleep better... see our Ancestral Guide To Better Sleep Shut your mouth and perform deep diaphragmatic breathing. Slow breathing lowers blood pressure and enhances baroreflex sensitivity, a mechanism to control blood pressure via heart rate, in people with high blood pressure. This finding was so strong that researchers suggested slow breathing "appear[s] potentially beneficial in the management of hypertension." Google "Buteyko method" for more info. Connect to the earth daily, especially when blood pressure seems out of control... Perhaps buy a pair of grounding sheets. Cold showers are a must Avoid stress Supplements (see below) NOTE: Nitric oxide is a potent vasodilator, which means it causes your blood vessels to expand and dilate, promoting blood flow and lowering blood pressure. If high blood pressure is related to kidney health (or a rhabdo event), this is a must read Mercola article here. If situational high blood pressure is a recurrent issue, try slowing your respiratory rate to just six breaths per minute for a period of five minutes. This practice has been shown to significantly reduce blood pressure and result in a small reduction in resting heart rate. Are you on a calcium channel blocker (CCB)... is your body drawing calcium out of your bones and teeth to reach homeostasis in your blood and tissue... if so, consider consuming whole egg shells. Let me know if you need my recipe... my kids, wife and I take about 2 to 5 grams of egg shells daily and we also eat skin-on, bone-in sardines (along with wild fish eggs) on Wed and Sun. SUPPLEMENTS FOR BLOOD PRESSURE HEALTH Magnesium — topical and oral... I like Ancient Minerals and Trace Minerals respectively Dr. Mercola's Krill Oil Beet Juice Hibiscus Tea Garlic Vitamin A (preferably from grass fed liver) Vtiamin D (preferably from sunshine) Vitamin K (preferably from bone marrow and fermented foods) Ancestral Supplements Lung (w/ Liver) - for fundamental support; for targeted arteriovascular support Ancestral Supplements Bone Marrow - for fundamental support Ancestral Supplements Heart - for CoQ10, mitochondrial health and for targeted heart support OPTIONAL: Ancestral Supplements Kidney - for kidney support; if struggling kidney health is a root cause If you're not going to eat farm fresh liver, seared heart steak strips and/or homemade bone broth, consider our Grass Fed Lung (w/ Liver), our Grass Fed Bone Marrow and our Grass Fed Heart. These are fundamental to our physiology and provided the targeted support that many of our functional healthcare practitioners consider in their own practices. NOURISHING CHOLESTEROL All animal cells contain nourishing cholesterol; therefore, all animal foods have it, including our supplements. Most of our nose-to-tail foods have less than 1/10th of just one gram of fat per capsule... this is hardly anything. There is approximately 4 mg of glandular derived cholesterol per capsule to nourish cell membranes, to support hormones (including the synthesis of vitamin D), to synthesize neurotransmitters and to support overall nerve function — just to name a few. Here are some simple, verifiable scientific facts... Dietary cholesterol has little, or nothing, to do with blood cholesterol numbers. Heart attacks occur more often in people with "normal" ldl cholesterol numbers. Inflammation, triglycerides, fasting blood sugar and blood pressure are better predictors of heart health. "High" cholesterol is a predictor of longevity. Cholesterol level often reflects chronic inflammation in the body; the more inflammation you have, the higher your total cholesterol tends to be. Your body makes cholesterol to "patch up damages" from this ongoing inflammation. Cholesterol levels may also reflect the need to nourish other biological functions too... cell membranes, hormones, neurotransmitters, etc. For instance, when we're under a lot of stress (physical, mental and /or emotional), the body calls up its reserves of cholesterol to make corticoid hormones so that we can deal appropriately with the stress. Receptors for serotonin, the body's feel-good chemical, require cholesterol to work properly, which explains why low cholesterol is associated with depression, brain fog and other mood disorders. Need more assurance.. Recall that foods like liver, bone marrow and other organs / glands give us the vital nourishment that we need for energy metabolism, a strong immune system, a properly functioning endocrine system and to heal and be healthy. When our biology works better, there's less need for our own liver to ramp up the manufacturing of more cholesterol. That's right, this is where most of our cholesterol comes from... our own liver makes it and sends it for repair purposes! The take home message is this... grass-fed, pasture-raised organs and glands are not only safe to consume but one could convincingly argue that these nutrients are required to support and optimize our own blood cholesterol and overall heart health. Enjoy!