Mood Support

Advantages of Omega-3 PGFO Capsules You receive 90 capsules in 1 bottle of Omega-3 PGFO capsules. 3 capsules/daily will supply you with 1 month of supplementation based on the suggested dosage for optimal health. One bottle of Omega-3 PGFO capsules will last 3 months after opening. Omega-3 PGFO capsules are resistant to high temperatures of up to 40 degrees Celcius and do not need refrigerated AFTER the bottle is opened, so they are perfect to travel with. Unopened bottles of Omega-3 PGFO capsules will last until the expiry date (shelf life) printed at the top of the bottle and should be stored in a cool dry place. Some customers may require less than 3 capsules daily while others may require more capsules daily. Once the daily dosage is determined if treating a specific condition, it is easy to count out the capsules. Omega-3 PGFO capsules are odourless with no flavour versus Omega-3 Liquid Gold where taste can be subjective. The fish oil is protected by a gelatin capsule giving an added layer of protection against oxidation. Omega-3 PGFO capsules have an airtight container which has been inductively sealed with silver foil. The convenient twist top lid has also been sealed for added security and protection. The bottle is white in colour to ensure lack of exposure to light. A-M B-Well Inc. is one of the very few companies that have been selling the natural TG form of Pharmaceutical Grade Fish Oil since 2001. That is the reason we consider our company to be the "Pioneers of Pharmaceutical Grade Fish Oil" because of our many years in this business. Disadvantages of Omega-3 PGFO Capsules Elderly people and children may have trouble swallowing a 1 gram capsule. Some customers requiring large dosages of Omega-3 fish oil may have trouble swallowing all the capsules required to treat a specific disease. A-M B-Well™ Omega-3 PGFO Pills A-M B-Well™ Omega-3 PGFO pills have a Natural Product Number ("NPN) 80002607 issued by the Natural Health Products Directorate ("NHPD") of Canada. A-M B-Well™ Omega-3 PGFO fish oil pills have a highly concentrated fish oil derived from ultra refined, molecularly distilled fish oil. Each bottle contains 90 capsules. Each 1,000 mg. capsule contains a minimum of *400 mg. of EPA and *200 mg. of DHA (both as triglyceride, TG), for a minimum summed total of 600 mg. of Omega-3s per capsule. The remaining 400 mg. is made up of glycerin, purified water, and 10 I.U.s of Vitamin E for oxidative stability. Our Pharmaceutical Grade Fish Oil has been purified using advanced molecular distillation to make it virtually contamination free of PCB's, mercury, dioxins, furans and heavy metals often present in related products containing Omega-3 fatty acids. What is Pharmaceutical Grade Fish Oil and what are its benefits? A-M B-Well™ Omega-3 PGFO is a highly concentrated triglyceride base fish oil that uses only the finest quality raw materials of cold-water fish oils caught off the coast of Peru. The base oil is 95% anchovy, 2.5% sardine and 2.5% mackerel. Pharmaceutical Grade Fish oil contains high amounts of omega-3 fatty acids called EPA (eicosapentaenoic acid) and DHA (docosahexaenoid acid). These fatty acids cannot be made in the body and must be obtained from our diet. There are three types of fish oil: Cod liver oil Health grade fish oil (commonly referred to as 18:12 containing 180 EPA and 120 DHA or 300 mg. Omega 3s per 1 gram capsule) Pharmaceutical grade fish oil (“PGFO”) containing a minimum summed total of 600 mg. Omega 3 per 1 gram capsule) * The 400 mg of EPA and 200 mg of DHA is often expressed as a 40:20TG EPA/DHA product in parts per 100. Remember that it usually takes 100 gallons of health grade fish oil to make 1 gallon of pharmaceutical grade fish oil. What is the Recommended Dosage? Condition 1,000 mg. Capsules *1 Cardio protection 2 capsules *2 Anti-inflammatory 5 capsules *3 Neurological disorders 8 capsules Pregnant or lactating women or anyone with a medical condition should inform their physician that they are taking this product. *1 AHA recommended *2 FDA has stated that up to 3 grams of Omega 3-s is safe for human consumption *3 Stoll AL, Severus WE, Freeman MP, Rueter S, Zboyan HA, Diamond E, Cress KK, Marangell LB. Brigham and Women's Hospital, Department of Psychiatry, Harvard Medical School, Boston, Mass, USA. Arch Gen Psychiatry 1999 May; 56(5):407-12 Clinical Benefits of an Omega 3 Diet The best diet is one that is rich in fish, preferably small in size, at the bottom of the food chain. This will help prevent contamination from mercury, PCB's and other toxins in medium to large fish. The minimum daily requirement of Omega-3s as recommended by the Food and Agriculture Organization of the United Nations ("FAO") is 1.5% of daily caloric needs. For example, if you consume 1,800 kcal per day of food, you should ingest at least 3 grams of Omega-3s. This amount is hard to reach because foods rich in these fats are not very attractive, and not everyone wants or can eat fish every day. If you cannot reach the recommended daily amount of Omega-3s from food, it then becomes crucial to choose an Omega-3 supplement. According to clinical studies, the fatty acids EPA and DHA provide numerous health benefits. EPA may help to prevent or alleviate diseases resulting from chronic inflammation that lead to heart disease, stroke, arthritis and obesity. DHA is important for the brain, eyes and also the heart and is very important in an infant and child’s development.

Better For Your Brain*Formulated to outperform any other marine oil product on the market, Antarctic Krill Oil contains more DHA to achieve the optimal EPA / DHA balance for brain health.*Better For Your Heart*Astaxanthin is a rare but powerful natural ingredient produced by sea algae. Antarctic Krill Oil contains 700% more Astaxanthin than most krill oil products, helping to deliver superior heart health benefits.*[25]No AftertasteEach softgel of Antarctic Krill Oil is completely flavorless and made from fresh, high-quality oil. No after-taste. No rancidness. And no fish burps.Delivers a superior dose of Omega-3s for brain, heart, and joint health*Experience the gift of being able to move better, think better, and feel better. Omega-3s are present in all longevity-driven diets. However, we can rarely get enough in our standard foods. That’s why fueling the brain and body with key fatty acids primes it for optimal focus, memory, and cognitive function with each passing year.*A scientifically-proven superior option to fish oil [24]Don’t settle for the inferior choice. Your brain deserves only the best. Krill oil contains both DHA and EPA omega-3 fatty acids and the antioxidant astaxanthin. This makes it the superior option compared to fish oil supplements. These antioxidants support the brain directly and deliver premium support for healthy aging.*

Sweet Sleep Serum’s aroma speaks to the quiet darkness as you gather strength to meet the light of day. Let tension unravel as you fully, completely relax into a peaceful slumber. Be still as the lake does for the moon. Living Libations Sweet Sleep Serum’s aroma speaks to the quiet darkness, as you gather strength to meet the light of day. Let tension unravel as you finally relax and release the need to explain, rationalize, and determine. As your mind flows into the heart of your chest, allow yourself to enter into complete absorption. Sweet Sleep Serum disintegrates and integrates with sublime stirrings of lavender, vanilla, marjoram, thyme linalool, hemp-blossoms and spikenard. Dream deep as our Sweet Sleep Serum rejuvenates the body, mind and senses. Apply this serum to wrists, temples, dab under nose, add a drop to your pillow or bedtime bath to experience a good night. All Organic Ingredients of: Lavender – Lavender lowers blood pressure and slows the heart rate, opening body and mind to all the possibilities of a restful night’s sleep. This fragrant flower has also been proven to increase the amount of time spent in slow-wave sleep, the period of the sleep cycle that improves memory. Vanilla – Vanilla has been clinically proven to decrease anxiety and feelings of claustrophobia by up to 63%. In addition to aiding sleep and acting as a powerful aphrodisiac, vanilla inhibits the reflexes that cause feelings of edginess and agitation. Marjoram – This nerve and heart tonic promotes a restful night’s sleep by regulating emotions, decreasing pain and increasing circulation. Packed with vitamins, ursolic acid and terpinen, Marjoram lifts depression, improves digestion, and alleviates insomnia. Thyme linalool – Thyme linalool - also known as sweet thyme - improves sleep by regulating digestion, calming chronic coughs, relieving tension and dissipating depression. Thyme is fantastically clarifying and cleanses the body of toxins and bacteria. It also suppresses anxiety, eases intestinal spasms, improves circulation, and transforms mental exhaustion into restful slumber. Hemp-blossoms – Distilled from the petals of the Cannabis sativa plant (yet containing no THC), hemp blossoms boast over 20 amino acids plus protein and antioxidants. These delicate buds lift the spirits, reduce anxiety, alleviate migraines, and lull the mind into serene, lasting slumber. Spikenard – Spikenard regenerates and balances, promoting harmony between all of the body’s internal organs. This relaxing root melts away stress and tension, alleviates insomnia, reduces fevers, and nurses nausea. Review(s) Like opening a juicy tangerine This is an amazing oil, that as soon as you open it, it bursts of fresh, juicy tangerine. If someone blindfolded me I would think it was the freshest tangerine ever. Immediately uplifting!!!!! Delight full & Giggly it works! ... i had a beautiful night sleep yesterday peaceful sleep This blend does work! It gave me beautiful calm, peaceful sleep. I love this product, and it smells heavenly. I keep this on my bedside table and look forward to using it every night.

Take one serving (two softgels) 30 minutes before bed to sleep like a baby and perform like a rock star. Amount Per Serving (2 Softgels): Brain Octane® oil – 500mg Plant-sourced, Bio-identical Melatonin – 0.3mg (300mcg) L-Ornithine – 400mg Other Ingredients: Gelatin, glycerin, sunflower lecithin, silicon dioxide, purified water, zinc oxide, curcumin. Herbatonin® is the registered trademark of NHI, Inc. Benefits: Complete support for efficient, restful sleep Relieves stress to help you relax and fall asleep Supports stable energy during sleep Description: 1 bottle of 60 Softgels Contains plant-sourced, bio-identical melatonin Thanks to always-on technology, light pollution and everyday stress, it can be harder than ever to wind down and get the kind of truly refreshing, restorative sleep you need for peak performance the next day. Enter Bulletproof™ Sleep Mode™ — a complete solution engineered to help you fall asleep faster and get the most efficient night’s rest possible, night in, night out. After all, while many sleep supplements out there focus solely on getting you to sleep — your energy during the day depends just as much on how much time you spend in actual restorative sleep throughout the night, rather than tossing and turning or staring at the ceiling. Bulletproof Sleep Mode combines ingredients shown to have unique effects of relieving stress, strengthening a normal pattern of sleep, and increasing the time you spend in actual restorative sleep. The Ingredients For The Perfect Night’s Sleep Melatonin is a natural hormone released in the absence of light that quickly crosses the blood-brain-barrier to support your circadian rhythm and help you fall asleep. It’s an ingredient commonly found in many sleep supplements at higher doses, but too much melatonin can leave you with an unnatural spike of melatonin into the next day. Given that melatonin is released to promote sleep onset, having elevated levels in your blood plasma during the day from taking higher doses at night may not be ideal. That’s why Bulletproof Sleep Mode contains a 0.3mg physiological dose of melatonin supported by scientific research — just enough to boost sleep efficiency, the time where you are getting your best restorative sleep. Plus, unlike the vast majority of melatonin on the market — which are either extracted from animal pineal glands or artificially created in a lab — the bio-identical melatonin in Sleep Mode is 100% plant-sourced from Herbatonin®. To help you beat stress and power down for the night, Bulletproof Sleep Mode also contains L-Ornithine— an adaptogenic amino acid that lowers the stress marker cortisol (again, you’re getting the precise clinically studied dose of 400mg suggested by the latest scientific studies) and strengthens a normal sleep pattern. And finally, to help maintain consistent energy during sleep — when your body is working hard to repair muscle, consolidate memory, release growth and appetite hormones, and other critical tasks — Sleep Mode contains Bulletproof Brain Octane® oil to keep you going with hyper-efficient ketone fuel. You are now entering Sleep Mode — power down, charge up! This Is Your Edge Bulletproof™ supplements are backed by the most cutting-edge research, science, and technology to kick performance into overdrive. Sourced from the best, most bioavailable ingredients possible — all Bulletproof supplements are 100% non-GMO, soy, and gluten-free, with no artificial colors, added preservatives, or any other junk. They undergo strict lab testing to ensure they meet the rigorous quality standards of the Bulletproof Process™ — ensuring purity and potency. So you can focus on being more awesome, in every way. Herbatonin® is the registered trademark of NHI, Inc.

We are proud to offer the most comprehensive D3 K2 CoQ10 formula ever designed, using our NANO bio-technology delivery system known as Micelle. Micelle technology guarantees maximum absorption making these vital nutrients permeable on a sub cellular level. Cymbiotika D3 K2 CoQ10 is an organic blend of the highest quality sourced, plant based materials available today, supported by countless studies and scientific research. Our Vitashine™ D3 is the world’s only Vegan and Vegetarian Society registered plant-source Vitamin D3 ingredient in the world. D3 is the most important epigenetic substance ever discovered, in charge of activating over 3,000 genes associated with healing. D3 is critical for regulating the absorption of calcium and phosphorus, two minerals that play an important role in the strength and density of our teeth and skeletal system. There are hundreds of studies highlighting the powerful synergy between Vitamin D3 and Vitamin K2 and their ability to positively affect the cardiovascular system. We have included two of the most important forms of vitamin K2, MK-4 & MK-7. Our MenaQ7® MK7 is the only clinically validated, patented vitamin K2 available on the market today. This MK7 is entirely in the TRANS form, making it the most bio-available, longest lasting, and bio-active form of MK7, versus other Mk7 products that have only a 10% absorption rate. Our Mk-4 is derived from fermented garbanzo beans, and is critical for mothers and developing children, the only K2 that crosses the placenta barrier. Now for the most important antioxidant for the cardiovascular system. CoQ10 - in Ubiquinol form, trademarked by Kaneka™. Ubiquinol helps to control the harmful effects of free radicals and oxidative stress, which is directly related to the ageing process. This patented version of CoQ10 has much higher absorption rate then standard Coq10 products. MenaQ7® is a registered trademark of NattoPharma, Norway; Patented in the United States and Canada.” (US Patent Numbers 8,728,553 & 8,354,129; Canada Patent Number 2,347,387). Disclaimer* If taking a blood-thinning medication, consult a healthcare practitioner before using. INGREDIENTS: Vitamin D3- our Vitashine™ D3 comes from the world’s only vegan source of D3 made from lichen. Lichen is a composite plant organism that comes from algae and grows on various trees in nature. Vitamin K2 MK7- our MenaQ7® MK7 is the only clinically validated MK7 on the market derived from fermented garbanzo beans and found entirely in its TRANS form. Vitamin K2 MK4- our vitamin K2 comes from fermented garbanzo beans. This form of vitamin K is especially important for pregnant mothers and developing children. COQ10 Ubiquinol- Kaneka Ubiquinol™ is one of the strongest lipid-soluble antioxidant available. Kaneka Ubiquinol™ provides defense against oxidative damage to the body's cells, including lipids, proteins and DNA. It also plays an essential role in cellular ATP (energy) production. Beta Carotene- A powerful antioxidant that is converted inside the human body from beta carotene to vitamin A (retinol) We need vitamin A for healthy skin and mucous membranes, a robust immune system, and healthy eyes and vision. Selenium- an essential and powerful antioxidant mineral known to lower the risk of cancers, reduce heart disease, decrease mental decline, reduce asthma symptoms, balance the thyroid and boost overall immunity. Organic Glycerin - Our organic glycerin is fully derived from coconuts. More gentle and stable than alcohol, the perfect ingredient for preserving precious plants nutrients. Organic Sunflower oil - Used to create micelle technology. Our sunflower oil is freshly pressed and preserved at low temperatures. High in vitamin E. A great carrier and natural stabilizer. Organic PhosphatidylCholine (PC)- A high concentrate phosphatidylcholine from organic sunflower lecithin. Traditionally used to support brain and liver health, and lower cholesterol levels. PC increases the neurotransmitter acetylcholine in the brain. Organic Vitamin E (alpha tocopherol) - most bio-available form of vitamin E. Assists in neutralizing endogenous free radicals. Organic Lemon essential oil - Uplifting and cleansing for the mind and palate. Our lemon essential oil is high in terpenes, which provide the perfect defense against bacteria while simultaneously creating a flavor that both children and adults love! Organic Monk Fruit Extract - derived from lao han guo berry, native to northern Thailand. This natural sweetener alternative has zero grams of sugar and carbohydrates and is safe for those who have insulin sensitivity or are on a sugar free diet. Monk fruit is also a powerful pre-biotic supporting a healthy bacterial balance in the digestive tract. Organic Acacia Gum - A natural gum derived from hardened sap from acacia trees. Non-GMO citric acid - used to preserve freshness and guarantee stability.**Our Citric Acid is derived from NON GMO Yeast. (Not from vegetable or corn) The yeast is put through a fermentation process using vitamins, minerals, molasses and leguminous crops. The final product contains no yeast. What makes our D3/K2 product different from other products on the market? INGREDIENTS YOU CAN TRUST - ZERO synthetics. Created with natural compounds directly from our earth. CLEAN DELIVERY - easy to use liquid; NO capsules, powders or tablets to swallow ENHANCED ABSORPTION - Micelle Technology is the most advanced delivery system today, guaranteeing nutrients make it into the cell so nothing is wasted. DELICIOUS FLAVOR that curbs cravings and boosts metabolism while having a profound effect on mood and energy levels. Safe for children. China Free Produced in a GMP Organic certified lab 3rd Party tested for purity Zero Heavy Metals Non-GMO Packaged in a 60 ml glass bottle with coated UV Protection Technology Our Guarantee Cymbiotika formulates products with ONLY the highest quality organic and wild crafted ingredients. This product contains ZERO chemicals, animal products, GMOs, fish, soy, wheat, gluten, corn, nuts, dairy, lactose, eggs, yeast, sugar, solvents, alcohols, fillers, binders, flavors, additives, preservatives, coloring, fragrance, silicone, and BPA.

Feel Good all Month Long We get it, you get to that “time of month” and you are dreading it. A week's worth of moodiness, bloating, headaches, unruly acne and so much more. Between running on caffeine, constant stressors, lack of sleep, chemicals in our environment and food, women are running on fumes. We have a little secret for you... you don't have to deal with those terrible PMS symptoms! Fill your cup with Harmony, so you can move confidently through your day knowing that your body is not only surviving, but thriving all month long. Made for Women. By Women. Here's the deal. We've all tried to pretend as if we are not dealing with fatigue, bloating, and mood swings. It's overwhelming. And we are ready for a change. We partnered with some of the world's best herbalists (who just happen to be women) to design a superfood blend that not only works to balance you body's hormones, but also has the taste of delicious chocolate. We all deserve to feel like the best version of ourselves... all the time! Harmony is made for women, by women, because we get it Carefully Chosen Ingredients for Women’s Health CACAO Criollo Cacao is a rare cacao - the cacao of the Mayas and Aztecs. It is packed full of polyphenols and the bliss molecule, known as anandamide, which helps with the feeling of balance MACA A high-antioxidant superfood originating from the Andes of Peru. Historically used to support balance while promoting enhanced energy and alertness. CHASTE BERRY Native to the Mediterranean. One of the most popular herbal remedies for PMS and cramps. An herb that encourages hormonal balance in women. SHATAVARI A well-known female rejuvenative herb that also has adaptogenic properties and is known to promote overall health. GINGER In addition to being a delicious spice, ginger is a medicinal herb, known for the ability to create balance and energy in the body. TURMERIC Native to India, this ancient medicinal root has been used for over 4,000 years for overall wellness. It’s loaded with antioxidants and health-promoting properties. COCONUT MILK The delicious liquid extracted from the pulp of mature coconuts. It’s an excellent source of medium-chain fatty acids and supports absorption of fat-soluble nutrients. Harmony combines powerful superfoods & adaptogens that have been used for centuries to support inner balance and bliss. With women in mind, this blend is designed so you can feel your very best, everyday. Organifi is Committed to Creating Superfood Blends with the Following Ingredient Quality Standards GLUTEN FREE SOY FREE DAIRY FREE VEGAN Organifi Harmony is Ready in Less Than A Minute This superfood cacao can be easily added into water milk or milk alternatives. It is the perfect addition to your morning or mid-afternoon routine that will leave you feeling your best!

Happy-Lytes™ is a rejuvenating electrolyte misting spray with the added bonus of 100% pure therapeutic grade Bergamot Essential Oil. The Electrolytes, when breathed in, give the body a boost, while the Bergamot provides a natural mood boost! Kids, and the kids inside adults, LOVE this spray!How to UseUSING HAPPY-LYTES™: Hold the bottle about 12-16" from your face and spray (5-6 times) and breathe in. When breathed in, the electrolytes give the body a boost, while the Bergamot provides a natural mood boost!IngredientsHumic ComplexHumic complexes collect free radicals and bio-waste, bind with heavy metals and provide important detoxification support by carrying these unwanted elements out of the body.Fulvic ComplexFulvic complexes provide important transportation for nutrients into the cells and bio-waste and toxins out of the cells.Water100% Pure reverse osmosis, de-ionized, carbon-filtered water.Just the Ingredients You Need70+ Minerals and Electrolytes.Amino Acids: Alanine, Glutamic Acid, Glycine, Histidine, Isoleucine, Methionine, Phenylalanine, Proline, Serine, Threonine, ValineVitamins: A,E, B1, B2, B3, B6, B12 No DairyNo WheatNo SoyNo YeastNo StarchNo FillersNo PreservativesNo Flavor EnhancersNo Artificial ColoringsNo Sweeteners

Discover total wellness with our curated ultimate wellness bundle. This collection features our best-selling wellness essentials to care for your mind, body and soul. The Ultimate Wellness kit includes:Micro-BOOST™: A powerhouse of trace minerals, electrolytes, micronutrients, amino acids, and B vitamins, all in a 100% bioavailable liquid format, ensuring immediate absorption and effectiveness​​.Electrolyze™: This vital supplement offers unparalleled support for cellular nutrition and electrolyte replenishment, fortifying your body's essential functions​​.Insta-lytes™: A rapid-acting, liquid fulvic electrolyte spray, Insta-Lytes delivers critical electrolytes and micronutrients directly to where your body needs them most, providing instant relief from cramps and aches​​.Happy-Lytes™: An uplifting electrolyte misting spray infused with therapeutic grade Bergamot Essential Oil. Breathe in the goodness for a natural mood boost and an energized body​​.Our hand-selected wellness products work in harmony to promote whole-body health and an overall sense of well-being. The Ultimate Wellness Kit has everything you need to find balance and feel your best.For more information, view the full description of Micro-Boost, Electrolyze, Insta-Lytes, Happy-Lytes.

Natural Support for Restful, Restorative Sleep Featuring Valerian Root • Holy Basil • Skullcap • Passionflower • Lavender Drift Off Naturally. Wake Up Refreshed. Getting quality sleep is one of the most important things you can do for your health and wellbeing. When your mind is racing or you're tossing and turning, this calming blend of natural ingredients can help ease you into a deep, restorative sleep — without grogginess the next day. ✅ Contains zero artificial chemicals or drugs✅ Supports you to wake up alert and refreshed✅ Non-addictive ✅ Certified Gluten-Free, Dairy-Free, Soy-Free✅ No Added Sugar Adaptogens and Botanicals That Help You Unwind Thousands of things can interrupt your sleep — stress, noise, overthinking, or just a restless body. This carefully selected blend of traditional herbs and adaptogens is designed to help calm the mind and body, so you can fall asleep easier and stay asleep longer. 🌿 What’s Inside Each ingredient is chosen for its historical use in supporting relaxation and promoting restful sleep: Valerian Root – Traditionally used to support sleep and relaxation. Holy Basil – An adaptogen often used to help the body manage stress. Skullcap – Used in herbal practices to ease tension and support a calm mind. Passionflower – Known for its calming properties and use in sleep support. Lavender – A widely recognised herb for relaxation and sleep quality. No Harsh Chemicals. No Grogginess. This natural blend supports your sleep cycle without leaving you feeling sluggish or cloudy-headed in the morning. Just gentle support when you need it most — helping you wake up ready to take on the day. Take it as part of your nightly wind-down ritual and enjoy the benefits of consistent, quality rest. Better Sleep. Naturally. If stress, busy thoughts, or restlessness are keeping you up, this gentle blend may help you finally get the sleep your body’s been asking for. Note This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional before taking any new supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Keep out of reach of children. Do not exceed the recommended daily dose.

Is It Memory Loss? Or sleep loss? Lack of sleep can lead to... Impaired memory [1] Decreased cognitive ability [2] Poor mood [3] Imbalanced immune function Increased risk of infectious disease [4] Vascular inflammation Increased risk of cardiovascular disease [5] Higher risk of sarcopenia - involuntary loss of muscle mass [6] Emotional dysregulation [7] Low libido [8] Cravings & weight gain [9] Metabolic syndrome [10] Hormonal imbalances [11] Decreased fertility & ability to conceive [12] "In addition to elevated risks of chronic diseases, short sleep duration is strongly associated with decreases in cognitive performance... ...impairments in several cognitive domains can be observed even after short-term sleep restriction" [13]. Nature Journal, October 2021 Add 4 Pills To Your Night...And Extra Years To Your Life. Sleep deprivation has deadly consequences, especially for women. You might feel tired today, but over time, your health takes an enormous hit. The most impactful illnesses and disasters of the 21st century are linked to lack of sleep. Incredibly, a follow-up investigation of the space shuttle Challenger disaster named staff sleep loss as a possible cause [14]. The risk of obesity, metabolic syndrome, hypertension, heart attack, stroke, Alzheimer’s disease, and cancer, particularly the increasingly prevalent colorectal cancer, increase with suboptimal sleep [15, 16]. And women are affected more than men. Females with disturbed sleep have greater chances of cardiovascular disease, increased insulin, hypertension, and inflammation compared to males [17]. Mental health also suffers—symptoms of depression, anxiety, psychosis, and stress perception worsen with sleep loss. Those with insomnia, for instance, have a two-fold risk of developing depression compared to those without the condition [18, 19]. Imagine 8 Restful Hours Instead Of 5 Restless Ones. A Calm Mind Instead Of Racing Thoughts. The best part? No Rx hangover. Human Optimization Lab's Sleep may support: Non-habit forming REM sleep without the side effects of Rx drugs [20] Healthier balance of non-REM and REM sleep patterns [21] Sounder sleep versus waking up tired before your alarm clock [22, 23] Increased sleep time [22] Faster transition from awake to asleep—no more tossing & turning [22] Alleviation of insomnia, specifically related to age [22, 24, 25] Less chance of waking during the night [26] Reduced symptoms of restless legs syndrome [27] Antioxidant balance and anti-inflammatory effects [28] Reduced anxiety [29] Healthier circadian rhythms, even in the presence of unavoidable light at night [30] Production of your body's own master antioxidant, melatonin [31] Fewer obsessive thoughts that keep you awake [32] Sleep's dream team: Melatonin & your mitochondria When you think of antioxidants, what comes to mind? Most of us imagine berries, dark chocolate, or vitamins C and E. But the real antioxidant all-star? Melatonin. Melatonin is an incredibly potent and unique antioxidant. Why? Unlike other antioxidants, it's created by your mitochondria and plays enormous roles in optimizing their function...and your energy levels [33]. Ingredients Based On Science, Not Social Media. Sleep is formulated with nutrients and doses proved effective in scientific studies…and only those nutrients. We don’t believe in proprietary blends or hidden excipients. Learn more about our transparent, evidence-based ingredients. Magnesium (Magnesium Glycinate) Magnesium aids sleep in multiple ways, yet aging is a risk factor for magnesium deficiency. Magnesium relieves muscle tension [35] and is an N-Methyl-D-aspartic acid (NMDA) antagonist and GABA agonist, meaning it gently reduces neuronal excitability and promotes neuronal relaxation. Potassium (Potassium Glycinate) Sleep is divided into two phases, non-rapid eye movement (NREM) and rapid eye movement (REM) and five separate stages! This organization is called sleep architecture, and potassium is best known for supporting these patterns thanks to its role in regulating the intricate physiology of potassium channels in the nervous system [36]. B6 (Pyridoxal 5’-Phosphate) Pyridoxal 5′-phosphate (PLP), the biologically active form of vitamin B6, is a cofactor for kynurenine aminotransferase (KAT) and kynureninase (KYNU), two key enzymes in the conversion of kynurenine to tryptophan [38]. In turn, we use tryptophan to make both serotonin and melatonin [39]. Herbatonin® (Plant Melatonin) Does melatonin leave you feeling drowsy throughout the morning? Interestingly, a double-blind, placebo-controlled study from MIT found 0.3 mg of melatonin to be the ideal dose for people with insomnia over 50 [24]. When compared to the pharmacological dose of 3 mg, the 0.3 physiological dose restored sleep efficiency without remaining elevated into the daytime. L-Theanine L-theanine is a non-protein amino acid abundant in green tea, well known for its relaxing effects and ability to cross the blood-brain barrier [40]. Once in the brain, l-theanine blocks glutamate receptors and enhances GABA and dopamine, resulting in reduced neuro-excitability and increased feelings of relaxation [41]. L-Tryptophan L-tryptophan is an essential amino acid that plays an integral part in nervous system health and is the precursor to serotonin, a key hormone for mood regulation (43). Clinical studies of tryptophan-deficient diets show that low intake of this essential amino acid results in increased depression, anxiety, and poor emotional processing [44]. L-Serine L-serine is a non-essential amino acid studied for its remarkable neuroprotective effects [47]. Researchers have hypothesized that dietary L-serine may be responsible for the large centenarian population in Ōgimi, Okinawa, due to their exceptionally high intake of L-serine through foods such as seaweed, tofu, and pork. [48]. The average Ōgimi woman eats over 8 grams of dietary L-serine daily, while her American counterpart only gets 2.5 grams [49]. 5-HTP 5-HTP is an amino acid produced from tryptophan and is a metabolic intermediate to serotonin and melatonin. 5-HTP has been studied for its anti-depressant, anxiolytic, and sleep-promoting effects. Several neurodegenerative diseases have been associated with low levels of 5-HTP, including Parkinson’s, fibromyalgia, and Alzheimer's [54]. Myo-Inositol Myo-inositol is a fascinating but commonly underconsumed compound primarily found in organ meats. It was once considered a B vitamin, but its classification changed when endogenous creation from glucose was discovered in the kidneys, liver, and brain. Chamomile Extract (Matricaria Recutita) For hundreds of years, chamomile has been one of the most trusted, aromatic sleep herbs. It's properties include anti-anxiety, stress relieving, and anti-insomnia. It's also beneficial to the immune and digestive systems and the liver [60]. What people say about Sleep I have struggled with sleep most of my life, and for the last 10 years have tried many different supplements after finally stopping all sleep medications. Some of these supplements have helped, but I have been using Sleep and find that it combines all the different supplements I have tried into one! It works beautifully, it not only helps me ease into sleep quickly, but when I wake in the middle of the night, I can fall back to sleep. I wake up feeling relaxed but not groggy. I am loving this supplement!! References Peng Z, Dai C, Ba Y, Zhang L, Shao Y, Tian J. Effect of Sleep Deprivation on the Working Memory-Related N2-P3 Components of the Event-Related Potential Waveform. Front Neurosci. 2020;14:469. Alhola P, Polo-Kantola P. Sleep deprivation: Impact on cognitive performance. Neuropsychiatr Dis Treat. 2007;3(5):553-567. Triantafillou S, Saeb S, Lattie EG, Mohr DC, Kording KP. Relationship Between Sleep Quality and Mood: Ecological Momentary Assessment Study. JMIR Ment Health. 2019;6(3):e12613. Garbarino S, Lanteri P, Bragazzi NL, Magnavita N, Scoditti E. Role of sleep deprivation in immune-related disease risk and outcomes. Commun Biol. 2021;4(1):1304. Hijmans JG, Levy M, Garcia V, et al. Insufficient sleep is associated with a pro-atherogenic circulating microRNA signature. Exp Physiol. 2019;104(6):975-982. Li X, He J, Sun Q. Sleep Duration and Sarcopenia: An Updated Systematic Review and Meta-Analysis. J Am Med Dir Assoc. 2023;24(8):1193-1206.e5. Saghir Z, Syeda JN, Muhammad AS, Balla Abdalla TH. The Amygdala, Sleep Debt, Sleep Deprivation, and the Emotion of Anger: A Possible Connection?. Cureus. 2018;10(7):e2912. Kalmbach DA, Arnedt JT, Pillai V, Ciesla JA. The impact of sleep on female sexual response and behavior: a pilot study. J Sex Med. 2015;12(5):1221-1232. Greer SM, Goldstein AN, Walker MP. The impact of sleep deprivation on food desire in the human brain. Nat Commun. 2013;4:2259. Chasens ER, Imes CC, Kariuki JK, et al. Sleep and Metabolic Syndrome. Nurs Clin North Am. 2021;56(2):203-217. Beroukhim G, Esencan E, Seifer DB. Impact of sleep patterns upon female neuroendocrinology and reproductive outcomes: a comprehensive review. Reprod Biol Endocrinol. 2022;20(1):16. Kloss JD, Perlis ML, Zamzow JA, Culnan EJ, Gracia CR. Sleep, sleep disturbance, and fertility in women. Sleep Med Rev. 2015;22:78-87. Csipo T, Lipecz A, Owens C, et al. Sleep deprivation impairs cognitive performance, alters task-associated cerebral blood flow and decreases cortical neurovascular coupling-related hemodynamic responses. Sci Rep. 2021;11(1):20994. Mitler MM, Dement WC, Dinges DF. Sleep medicine, public policy and public health. In Kryger MH, Roth T, Dement WC (eds). Principles and Practice of Sleep Medicine, 3rd Edition, Philadelphia: WB Saunders, 2000;580-588. Medic G, Wille M, Hemels ME. Short- and long-term health consequences of sleep disruption. Nat Sci Sleep. 2017;9:151-161. Sabia S, Fayosse A, Dumurgier J, van Hees VT, Paquet C, Sommerlad A, et al. Association of sleep duration in middle and old age with incidence of dementia. Nat Commun. 2021 Apr 20;12(1):2289. Suarez EC. Self-reported symptoms of sleep disturbance and inflammation, coagulation, insulin resistance and psychosocial distress: evidence for gender disparity. Brain Behav Immun. 2008;22(6):960-968. Scott AJ, Webb TL, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. Sleep Med Rev. 2021;60:101556. Baglioni C, Battagliese G, Feige B, et al. Insomnia as a predictor of depression: a meta-analytic evaluation of longitudinal epidemiological studies. J Affect Disord. 2011;135(1-3):10-19. Poceta JS. Zolpidem ingestion, automatisms, and sleep driving: a clinical and legal case series. J Clin Sleep Med. 2011;7(6):632-638. Benington JH, Woudenberg MC, Heller HC. Apamin, a selective SK potassium channel blocker, suppresses REM sleep without a compensatory rebound. Brain Res. 1995;692(1-2):86-92. Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169. Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022;80(2):306-316. Zhdanova IV, Wurtman RJ, Regan MM, Taylor JA, Shi JP, Leclair OU. Melatonin treatment for age-related insomnia. J Clin Endocrinol Metab. 2001;86(10):4727-4730. Zick SM, Wright BD, Sen A, Arnedt JT. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78. Drennan MD, Kripke DF, Klemfuss HA, Moore JD. Potassium affects actigraph-identified sleep. Sleep. 1991;14(4):357-360. Jadidi A, Rezaei Ashtiani A, Khanmohamadi Hezaveh A, Aghaepour SM. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial. BMC Complement Med Ther. 2022;23(1):1. Kukula-Koch W, Szwajgier D, Gaweł-Bęben K, Strzępek-Gomółka M, Głowniak K, Meissner HO. Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties. Molecules. 2021;26(19):6087. Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-447. Ohashi M, Lee SI, Eto T, et al. Intake of L-serine before bedtime prevents the delay of the circadian phase in real life. J Physiol Anthropol. 2022;41(1):31. Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181. Harvey BH, Brink CB, Seedat S, Stein DJ. Defining the neuromolecular action of myo-inositol: application to obsessive-compulsive disorder. Prog Neuropsychopharmacol Biol Psychiatry. 2002;26(1):21-32. Tan DX, Manchester LC, Qin L, Reiter RJ. Melatonin: A Mitochondrial Targeting Molecule Involving Mitochondrial Protection and Dynamics. Int J Mol Sci. 2016;17(12):2124. Reiter RJ, Ma Q, Sharma R. Melatonin in Mitochondria: Mitigating Clear and Present Dangers. Physiology (Bethesda). 2020;35(2):86-95. Altura BM, Altura BT. Tension headaches and muscle tension: is there a role for magnesium?. Med Hypotheses. 2001;57(6):705-713. Patel AK, Reddy V, Shumway KR, et al. Physiology, Sleep Stages. [Updated 2022 Sep 7]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan. Heizhati M, Zhang Y, Shao L, et al. Decreased serum potassium may disturb sleep homeostasis in essential hypertensives. Hypertens Res. 2019;42(2):174-181. Deac OM, Mills JL, Shane B, et al. Tryptophan catabolism and vitamin B-6 status are affected by gender and lifestyle factors in healthy young adults. J Nutr. 2015;145(4):701-707. Richard DM, Dawes MA, Mathias CW, Acheson A, Hill-Kapturczak N, Dougherty DM. L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. Int J Tryptophan Res. 2009;2:45-60. Kimura K, Ozeki M, Juneja LR, Ohira H. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2007;74(1):39-45. Williams JL, Everett JM, D’Cunha NM, et al. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods Hum Nutr. 2020;75(1):12-23. Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019;11(10):2362. Kikuchi AM, Tanabe A, Iwahori Y. A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning. J Diet Suppl. 2021;18(3):316-333. Jenkins TA, Nguyen JC, Polglaze KE, Bertrand PP. Influence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis. Nutrients. 2016;8(1):56. Hudson C, Hudson SP, Hecht T, MacKenzie J. Protein source tryptophan versus pharmaceutical grade tryptophan as an efficacious treatment for chronic insomnia. Nutr Neurosci. 2005;8(2):121-127. Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022;80(2):306-316. Ye L, Sun Y, Jiang Z, Wang G. L-Serine, an Endogenous Amino Acid, Is a Potential Neuroprotective Agent for Neurological Disease and Injury. Front Mol Neurosci. 2021;14:726665. Cox PA, Metcalf JS. Traditional Food Items in Ogimi, Okinawa: l-Serine Content and the Potential for Neuroprotection. Curr Nutr Rep. 2017;6(1):24-31. Yasuo S, Iwamoto A, Lee SI, et al. l-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans. J Nutr. 2017;147(12):2347-2355. Bolsius YG, Zurbriggen MD, Kim JK, et al. The role of clock genes in sleep, stress and memory. Biochem Pharmacol. 2021;191:114493. Yasuo S, Iwamoto A, Lee SI, et al. l-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans. J Nutr. 2017;147(12):2347-2355. Ohashi M, Lee SI, Eto T, et al. Intake of L-serine before bedtime prevents the delay of the circadian phase in real life. J Physiol Anthropol. 2022;41(1):31. Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181. Meloni M, Figorilli M, Carta M, et al. Preliminary finding of a randomized, double-blind, placebo-controlled, crossover study to evaluate the safety and efficacy of 5-hydroxytryptophan on REM sleep behavior disorder in Parkinson’s disease. Sleep Breath. 2022;26(3):1023-1031. Sutanto C, Heng CW, Gan AX, Wang X, Fam J, Kim JE. The Impact of 5-Hydroxytryptophan Supplementation on Sleep Quality of Older Adults in Singapore: A Randomized Controlled Trial. Curr Dev Nutr. 2021;5(Suppl 2):372. DiNicolantonio JJ, H O’Keefe J. Myo-inositol for insulin resistance, metabolic syndrome, polycystic ovary syndrome and gestational diabetes. Open Heart. 2022;9(1):e001989. Wei H, Landgraf D, Wang G, McCarthy MJ. Inositol polyphosphates contribute to cellular circadian rhythms: Implications for understanding lithium’s molecular mechanism. Cell Signal. 2018;44:82-91. Bojarskaite L, Bjørnstad DM, Pettersen KH, et al. Astrocytic Ca2+ signaling is reduced during sleep and is involved in the regulation of slow wave sleep. Nat Commun. 2020;11(1):3240. Engels G, Brinckmann J. Chamomile Matricaria chamomilla (syn. M. recutita, Chamomilla recutita) Family: Asteraceae. Herbalgram. 2023;108:8-17. Zick SM, Wright BD, Sen A, Arnedt JT. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78.

Highlights Non-GMO formula made with 2 hand-selected B. lactis strains Shelf-stable -- far more likely to survive the journey through stomach acid into the colon.* Featuring 40 billion Bifidobacteria + 10 billion Saccharomyces boulardii per serving. Backed by clinical studies showing this special blend effective for gut dysbiosis. Used to support: IBS, IBD, Crohn's, colitis, C. difficile infection, SIBO, and histamine intolerance.* 2-in-1 probiotic + prebiotic Suggested Usage Take 2 capsules per day or more as needed, depending on your unique symptoms, or as recommended by your healthcare professional. Up to 9 capsules per day. Product Facts Form: Capsules Serving Size: 2 capsules Number of Servings: 30 Dietary Restrictions Non-GMO, Dairy-Free, Soy-Free, Gluten-Free, Vegetarian, Paleo, Nut-Free Health Interests Ex. Gut Support, Probiotics, Digestive Aid GI Distress Relief™ is Body Ecology’s key to high-quality, live probiotic products. Probiotics are live bacteria and yeasts that are proven to support a healthy digestive system. What many consumers don’t know is that not all probiotics are the same. In fact, not all probiotics make it to your gut intact! The type of strains of bacteria and yeasts in your probiotics matter. You need something strong, resilient, and most importantly, effective. Our formula contains a superstar blend of microscopic strains of specific bacteria and yeast. This superstar blend is more likely to survive the acidic journey through the stomach and into the colon, which may help rejuvenate your overall gut health. (1) Fact: GI Distress Relief™ contains 50 billion good microscopic alchemists per serving. Forty billion Bifidobacteria -- made up of two proven Bifidus lactis (Howaru HN019 and Bl-04) strains -- combined with 10 billion S. boulardii -- a beneficial yeast that helps fight candida -- are ready and able to reach and colonize your GI tract. Healthy Gut, Healthy Life: Give Your Gut The Support It Needs Gut health has been connected to digestion, mood, overall health, immunity, and even the way people think! Taking the time to heal your gut is a sure path to improving overall health. The first step is to understand what conditions you may be suffering from. The second step is to take a probiotic that offers the right strains of bacteria and yeast that are known to promote a healthy gut microbiome. As we continue to learn more about microbiomes (this is the collection of microbes that live inside and on our bodies that keep us healthy), scientists are realizing the complexity of our microbiomes and how certain strains of bacteria in the same species can have significantly different characteristics and properties. For example: Within the species of Bifidus, the Bifidus lactis strain Howaru has been shown to help resolve irritable bowel disease. (2) Not all strains of Bifidus have this ability. Most importantly, some strains of bacteria, viruses, or yeast in a species can survive the long journey through your digestive tract, and some can’t. Some secrete certain substances that are useful to other microbes living in the same area, and some within the same species can be harmful. This is also true for yeast. When choosing a probiotic, you must choose one that provides strains that can make the journey and support the overall health of your gut. For example: Candida albicans is a pathogenic yeast, which can lead to unwanted infections. However, Saccharomyces boulardii is a wonderful yeast that helps control pathogenic yeast and promotes overall health. S. boulardii may help negate gliotoxin, a nasty toxin that candida and mold make to suppress the immune system. (4) Different strains of microbes perform different jobs. We have selected our specific strains for their demonstrated effectiveness in supporting healthy guts. Strain-specific probiotics (with research showing the conditions they treat) are the future. You can find two superstar strains in Body Ecology’s GI Distress Relief™: Why We Choose To Focus on B. lactis BL-04 and B. lactis HN019 Bifidobacteria is plush in your system as an infant if you are breastfed. However, as you age, this essential bacteria diminishes - to almost nothing in the elderly. The lack of this important bacteria can lead to gut dysbiosis. Gut dysbiosis is an imbalance of gut microflora, or microbial community, which leads to illness and inflammation. Simply put, it is when harmful bacteria have overpowered good bacteria in your gut, which can lead to depression, bloating, and other maladies. When healthy bacterias are often overwhelmed by harmful bacteria due to antibiotics, stress, poor sleep, hygiene, infections, and especially a chemically-laden, processed-food diet, this can negatively impact your immunity. Bifidobacteria help fight inflammation, protect your gut lining, and maintain a balanced environment. (3) They're essential in helping to ward off infection and may even protect against the development of disease. (3) This is but one reason why probiotics become increasingly important with each passing year. This is also why taking GI Distress Relief™ is so important to your overall health. As you age, a strain-specific probiotic like GI Distress Relief™ — containing the B. lactis HN019 strain shown to be especially helpful to older people and those with gut infections — can help support both your immune system and your digestive function. (4) The Journey of Good Health Begins In The Gut A healthy gut is the root of a healthy life. A healthy gut directly impacts all aspects of your life, including mood, cognition, immunity, digestion, and overall health and well-being. If you want a healthy life, functional medical practitioners know “First, fix the gut.” Regardless of your health struggles, a healthy gut is key to improving your immune system and finding overall health and wellness. Your gut is your key to good health. When you heal your gut, you are empowered to shift your entire wellbeing and positively impact how well you age. You have control over what’s happening in your gut! Even when struggling with chronic symptoms and illness, the steps you take to support your gut can lead to overall improvements in your health. Your microbiome is evolving every minute, and can easily be guided to improve. While you may already know that disease begins in your gut, your health also originates there. (5) This is critical to understand. When you help your gut recover, you positively influence your health and your longevity. Support your gut’s repair with these standout ingredients in GI Distress Relief™: Bifidus lactis - These two scientifically-supported strains, B. lactis Bl-04® and B. lactis HN019, have a long list of benefits. B. lactis Bl-04® may help improve hay fever, allergies, and immune response while helping to decrease side effects from antibiotics. (6,7) B. lactis HN019 may promote better immunity and bowel elimination while helping to relieve constipation. (8,9) Saccharomyces boulardii - S. boulardii is one of the few probiotic yeasts that scientists have studied in the context of type 2 diabetes. (10) In animal studies, researchers found that S. boulardii may help minimize liver damage and inflammation. It also safeguards against diarrhea and can break down toxins from pathogenic bacteria, including the anthrax toxin. (11) Sunfiber - This unique prebiotic (fiber) is essential to our gut-soothing formulation. Tasteless, colorless, water-soluble, and gluten-free, Sunfiber successfully feeds Bifidus. It’s also safe for those who may have SIBO (small intestinal bacterial overgrowth), SIFO (small intestinal fungal overgrowth), IMO (intestinal methanogen overgrowth), and histamine intolerance. (12) If you have digestive problems, autoimmune issues, mood disorders, and aren’t happy with how you’re aging, or if you find yourself dragging through your day more often than you used to, a strain-specific probiotic like GI Distress Relief™ can help. Of course, you’ll want to remove the cause or causes of your gut dysbiosis — especially inflammatory foods and infections like candida. Then, focus on establishing a healthy microbiome in your small and large intestines. *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. References: 1. Prasad J, Sazawal S, Dhingra U, Gopal PK Detection of viable Bifidobacterium lactis HN019 (DR10TM) in stools of children during a synbiotic dietary intervention trial. Intl Dairy J. 2013;30:64-67. 2. Waller PA, Gopal PK, Leyer GJ, et al. Dose-response effect of Bifidobacterium lactis HN019™ on whole gut transit time and functional gastrointestinal symptoms in adults. Scandinavian J Gastroenterology. 2011;46:1057-1064. 3. Lau, Amy Sie-Yik, Jin-Zhong Xiao, and Min-Tze Liong. "Bifidobacterium for Infants: Essence and Efficacy." Beneficial Microorganisms in Medical and Health Applications. Springer International Publishing, 2015. 39-72. 4. Miller LE, Lehtoranta L, Lehtinen MJ. The Effect of Bifidobacterium animalis ssp. lactis HN019 on Cellular Immune Function in Healthy Elderly Subjects: Systematic Review and Meta-Analysis. Nutrients. 2017 Feb 24;9(3):191. doi: 10.3390/nu9030191. PMID: 28245559; PMCID: PMC5372854. 5. Fasano A. All disease begins in the (leaky) gut: role of zonulin-mediated gut permeability in the pathogenesis of some chronic inflammatory diseases. F1000Res. 2020;9:F1000 Faculty Rev-69. Published 2020 Jan 31. doi:10.12688/f1000research.20510.1. 6. Ouwehand AC, Nermes M, Collado MC, Rautonen N, Salminen S, Isolauri E. Specific probiotics alleviate allergic rhinitis during the birch pollen season. World J Gastroenterol. 2009 Jul 14;15(26):3261-8. doi: 10.3748/wjg.15.3261. PMID: 19598302; PMCID: PMC2710782. 7. Ouwehand et al, (2014) ‘Probiotics reduce symptoms of antibiotic use in a hospital setting: A randomized dose response study’. Vaccine, 32(4):458-63. 8. Arunachalam K, Gill HS, Chandra RK. Enhancement of natural immune function by dietary consumption of Bifidobacterium lactis (HN019). Eur J Clin Nutr. 2000 Mar;54(3):263-7. doi: 10.1038/sj.ejcn.1600938. PMID: 10713750. 9. Ibarra A, Latreille-Barbier M, Donazzolo Y, Pelletier X, Ouwehand AC. Effects of 28-day Bifidobacterium animalis subsp. lactis HN019 supplementation on colonic transit time and gastrointestinal symptoms in adults with functional constipation: A double-blind, randomized, placebo-controlled, and dose-ranging trial. Gut Microbes. 2018;9(3):236-251. doi: 10.1080/19490976.2017.1412908. Epub 2018 Feb 8. PMID: 29227175; PMCID: PMC6219592. 10. Everard, Amandine, et al. "Saccharomyces boulardii administration changes gut microbiota and reduces hepatic steatosis, low-grade inflammation, and fat mass in obese and type 2 diabetic db/db mice." MBio 5.3 (2014): e01011-14. 11. Pontier-Bres, Rodolphe, et al. "The Saccharomyces boulardii CNCM I-745 Strain Shows Protective Effects against the B. anthracis LT Toxin." Toxins 7.11 (2015): 4455-4467. 12. Ohashi Y, Sumitani K, Tokunaga M, Ishihara N, Okubo T, Fujisawa T. Consumption of partially hydrolysed guar gum stimulates Bifidobacteria and butyrate-producing bacteria in the human large intestine. Benef Microbes. 2015;6(4):451-5. doi: 10.3920/BM2014.0118. Epub 2015 Feb 12. PMID: 25519526. Warning: If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children. *Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

CALM (Healthy Mind Formula) Each 15mL bottle contains approximately 300 servings. Description CALM Healthy Mind Formula is a daily formula for people and animals who feel anxious, nervous, stressed, and overwhelmed.This formula may support mental health, and may allow you to become calm, clear, and focused.It may calm nerves in both people and animals, and may foster a balanced state of mind. CALM is by far our "superhero" that works synergistically with all other CODE formulas.When the mind is relaxed, it enhances the body’s overall ability to heal itself and function optimally.With the intention of addressing mental and emotional health, CALM creates the foundation for a holistic approach to wellness. All CODE formulas are infused with electrical information (bio-energy patterns) that tells malfunctioning cells how to repair themselves by reprogramming cells with the correct energy to achieve the desired function. Suggested Use People: Place 1 drop* under the tongue, 2 times daily (AM/PM)**, or as directed by your Health Care Professional.For best results, avoid swallowing for 15 seconds and don’t eat or drink for 5 minutes. Animals: Place 1 drop* in the lip or on a favourite treat, 2 times daily (AM/PM)**, or as recommended by your Veterinarian. *Suggested dosage for all people and animals regardless of weight.**May take an additional drop if symptoms persist. Servings Each 15mL (0.5oz) bottle contains approximately 300 one-drop servings. Ingredients Saline Solution (Structured with bio-energy patterns). This product was tested in the following COA report:1213039-Calm (Report Date: May 14, 2024)(Clicking the above link will open a PDF in a new tab.) General FAQs from Code Health Healthy Cells Make Healthy PeopleYour body is made up of 70 trillion cells; their job is to protect you, help you heal, and keep you healthy. CODE restores disrupted communication among and within cells, bringing balance to the body with natural, non-toxic formulas. Safe for people and animals. What is the body’s energy system? The energy system is made up of energy centres and energy channels (called chakras and meridians in Traditional Chinese Medicine) through which energy flows. How does the body’s energy system work? The energy system works like the “software” of the body. It is the “operating programme” providing energetic instructions for all biological, chemical, and psychological processes. Balancing and regulating the energy system is essential for maintaining health. What happens when the body’s energy system is disrupted? The energy system is like a highway. Just as an accident stops traffic flow, the energy system can become stagnant or backed-up. When energy flow is imbalanced, illness and disease may result. How do CODE formulas and products work? Based on subtle body concepts of Traditional Chinese Medicine, we suggest that specific frequency signalling from CODE formulas is picked up by “subtle” receptors in the body, translating into information necessary for biological processes. Can I take CODE if I am taking Rx medications? Yes. CODE products have one ingredient: normal saline solution. Some people report being able to reduce medications after starting CODE. Results vary based on the individual. Is it safe for infants, small children, and the elderly? Yes. It is safe for people of all ages and animals too. Can I take multiple formulas? Yes. Different formulas are taken for different reasons. Many work synergistically. Take 1 drop at a time, wait 15 seconds between drops, and avoid eating or drinking for 5 minutes afterward. How does it work if there’s only 1 ingredient, saline solution? The formulas are infused with frequencies (encoded energy patterns). These codes communicate between your healthy and unhealthy cells. The saline solution acts as the carrier for the healthy code. What do I do if I have an adverse reaction? If anyone experiences a negative reaction, discontinue use immediately. As with allopathic or holistic medicine, not every product suits every individual. Do the products expire? Yes. Each bottle has a 3-year expiration date from the time of manufacturing. Are products affected by cell phones, computers, or other devices? No. Is the product still good if left in a hot car during summer? CODE products are stable at purse, refrigerator, and pocket temperatures. However, if boiled, they are destroyed. Where are CODE products made? CODE products are made in the USA. Can I return products after they have been opened? No. Only unopened products may be returned or exchanged. What is a bioenergetic therapeutic? Bioenergetic therapies use energy to affect biology. CODE products help correct imbalances in the body. What is biohacking? Biohacking uses biology, neuroscience, genetics, and nutrition to optimise health or achieve goals like stress relief or weight loss. It may include wearable devices and frequencies to help the body work smarter. How many products do you have and what do they do? CODE offers 10 proprietary formulas designed to restore cellular communication. These formulas support joint health, metabolism, immune support, allergy support, mood support and sleep support. Why is CODE the modern medicine cabinet? CODE formulas are a drug-free, non-toxic alternative to over-the-counter and prescription medicines. They are safe for all ages and animals. What kind of research is CODE backed by? The molecular information behind CODE has been studied for 40 years. Visit the “LEARN” tab on the CODE website for more. How many times a day should I take each product? Results vary. Take 1 drop at a time, waiting 30–60 minutes before another drop of the same formula. Wait 15 seconds between different formulas and 5 minutes before eating or drinking. Note: AV requires a specific protocol. Should I take the drops on an empty stomach or with food? You can take the drops on an empty stomach at least 5 minutes before eating or drinking, or after your meal. How do I give CODE to my pets or horses? Add 1 drop to morning/evening meals, or place it on a treat if more drops are needed throughout the day. Is the dosage based on weight? No. CODE products are not dependent on mass or weight. The same 1 drop works for a 5 lb chihuahua, a 200 lb person, or a 1500 lb horse. How soon will I feel the drops take effect? Results may vary: RECOVER: Faster muscle recovery reported within days. RELIEF, SLIM, REACT, CALM: Subtle effects usually within 30 minutes; take another drop if needed after 30–60 minutes. RESILIENCE: Improvement typically by Day 2 if caught early; otherwise, lessened severity and duration. BALANCE: Some notice a difference in days; others after about a month. PROTECT: Taken twice daily for immune support; no perceived immediate effects. How many drops are in each bottle? 15mL bottle: Approximately 300 drops. 3mL bottle: Approximately 60 drops. These products are designed to supplement a healthy diet and lifestyle, and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any dietary supplement, particularly if you are pregnant, breastfeeding, have a medical condition, or are taking medication. Do not exceed the recommended daily dose. Keep out of the reach of children. If any adverse reactions occur, discontinue use and consult a healthcare provider.

Discover Blueprint’s Ashwagandha + Rhodiola for daily balance and clarity. Key Benefits Botanical blend crafted for your everyday wellbeing. Provides 120mg Ashwagandha root and 300mg Rhodiola rosea extract. Non-GMO, gluten-free, and rigorously tested for quality. Start your day with Blueprint Ashwagandha + Rhodiola—a thoughtfully balanced formula combining 120mg of full-spectrum Ashwagandha root extract and 300mg of standardised Rhodiola rosea extract in every serving. These time-honoured botanicals are selected for their traditional use in supporting a sense of calm and focus, helping you feel centred as you take on life’s demands. Every capsule is non-GMO, gluten-free, and tested for purity, so you can trust what you’re adding to your daily routine. Ingredients Rhodiola rosea Root Extract (Std. 3% Rosavins / 1% Salidroside) Total Rosavins 9 mg, Ashwagandha Root & Leaves Extract (Withania somnifera), Hypromellose (Veggie Capsule), Starch, Rice Extract, Rice Hulls, Stabiliser (Gum Arabic), Sunflower Oil. Suggested Use Take 2 capsules in the morning with food. Additional Information Food supplements and foods should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake. We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label.